Aligned to Rise Podcast
Welcome to Aligned to Rise, the podcast for ambitious women who are ready to reclaim their vitality, align with their true power, and rise into the life they were meant to live.
Hosted by functional nutritionist and performance coach Alyssa Chavez, this show blends the science of gut and hormone health with the soul of mindset work, nervous system healing, and emotional release. Whether you’re navigating endometriosis, period pain, fatigue, or digestive drama—or you’re just craving deeper clarity and confidence in your body and purpose—you’ll find the support you need right here.
Each week, you’ll hear raw conversations, expert insights, and practical tools that help you:
- Understand what’s really going on in your body
- Rewire limiting beliefs and emotional patterns
- Nourish yourself on every level—physically, emotionally, and energetically
- Step fully into the bold, aligned woman you know you’re meant to be
This is your space to grow, to heal, and to rise!
Aligned to Rise Podcast
See You in September: What's Coming to Aligned to Rise
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This summer, Aligned to Rise is taking a pause, and today's episode is all about why. This isn't goodbye, it's a pause with a purpose. Inside this episode, I share what I'll be working on behind the scenes this summer, gives a sneak peek at the topics and offerings coming this fall, and let you know how to work with me while the podcast is quiet.
In This Episode
- Why I'm is stepping back from the podcast for the summer
- What it really means to practice what you preach as a health practitioner
- A behind-the-scenes look at what I'm working on this summer: a podcast refresh, new episode research, a new course, and a live workshop
- A sneak peek at fall topics, including more on GLP-1s, "unexplained infertility," and hormone balance, endo, and inflammation from a root-cause lens
- Why the podcast will feature more guest interviews this fall
- How to keep in touch with me this summer, even while the podcast is on pause
- A limited-time opportunity to start the Cycle Clarity Panel this summer
Work With Me This Summer:
Just a few spots are open for the Cycle Clarity Panel this summer if you've been wanting real answers about your cycle, hormones, or symptoms, now is a great time to get started.
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Learn more about Alyssa
Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.