Build Strong Women Podcast

The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!

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Build Strong Women Podcast

6: How to Stay Motivated

February 03, 2025 • Laura Orlando • Season 1 • Episode 6

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Feeling that initial burst of motivation fade away? 🔥 In this episode of the Build Strong Women podcast, we're tackling the challenge of staying motivated, even when the going gets tough.

We'll explore practical strategies to keep your fire burning, including:

The Power of Visualization: Learn how to "imagine the finish" to fuel your motivation.
Reignite Your Routine: Discover how to refresh your habits and reignite your enthusiasm.
Cultivate a Positive Mindset: Surround yourself with positivity and use affirmations to boost your self-belief.
Remember Your Promises: Reconnect with your "why" and celebrate small victories along the way.

Follow along on Instagram: https://www.instagram.com/graciousadventures/

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