Build Strong Women Podcast
The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!
Build Strong Women Podcast
14: The Guilt Women Carry
On this episode we’re diving into a topic that so many of us can relate to—the guilt we carry. Whether it's the guilt of not doing enough for ourselves, feeling like we’re constantly falling short of expectations, or juggling the demands of life, it’s easy to get weighed down by it all.
As women, we often put others' needs before our own, and the result? Guilt. But it doesn’t have to control us. In this episode, we’re talking about how to recognize this guilt, understand where it comes from, and take steps to let it go.
If you’ve ever felt overwhelmed by guilt or like you’re carrying the weight of the world, you’re not alone. Join me for a heart-to-heart conversation and start building lives we’re proud of—guilt-free.
Tune in and let’s empower ourselves to let go, focus on personal growth, and keep moving toward the strong, confident women we were always meant to be!
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