Build Strong Women Podcast
The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!
Build Strong Women Podcast
22: The Summer You Start Keeping Promises to Yourself
There’s something about summer—a season that feels wide open with possibility. But without a little intention, it’s easy to let the days slip by without showing up for you. In this episode, I’m sharing how the Summer Promise Challenge helps women step into the season with purpose, confidence, and self-trust.
You’ll learn how to:
🌞 Set a simple, soul-aligned promise
🌱 Build habits that actually stick
💪 Create daily momentum without overwhelm
🧠 Strengthen your mindset with consistency
✨ Feel more grounded and proud of the way you show up
Whether you’ve been feeling stuck or just craving more inner alignment, this challenge is your invitation to reconnect with yourself and grow from the inside out.
This summer, let’s stop breaking promises to ourselves. Let’s start showing up—gently, intentionally, and with love.
Discover how one small promise can change everything.
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