Build Strong Women Podcast
The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!
Build Strong Women Podcast
5 Life-Changing Habits That Changed My Life
This episode is one of those heart-to-heart chats I wish I could have with you over coffee.
I’m walking you through five shifts I’ve made over the past few years. They were small decisions that, honestly, changed everything. Not all at once. Not overnight. But little by little, they helped me feel stronger, more at peace, and way more like the version of myself I always wanted to be.
If you’re in a season where something just feels… off or you know you need a change but don’t know where to start...I hope this gives you some ideas (and maybe even a little hope).
We’re keeping it honest, simple, and really encouraging today. You don’t need to do all five things. Just one might be the spark you’ve been waiting for.
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