Build Strong Women Podcast
The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!
Build Strong Women Podcast
Why You’re Not Following Through (And What to Do About It)
Let’s talk about something so many women struggle with—but rarely say out loud: not following through on the things we say we want.
You make the list. You set the goal. You get excited.
And then… life happens. Or you overthink it. Or you put everyone else first.
And you’re left wondering: What’s wrong with me? Why can’t I just do the thing?
Let me tell you! There is nothing wrong with you.
In today’s episode, we’re digging into the real reasons women struggle to follow through and the emotional weight it creates. We’ll explore the habits, the mindset blocks, and the common patterns that keep you stuck—along with simple ways to shift out of them and start building real momentum.
We’re not here to hustle harder or shame ourselves into action.
Where to understand, reset, and start showing up for ourselves in a new way.
This episode will give you clarity, encouragement, and a next step that actually feels doable.
→ Take the free Why You’re Not Following Through Quiz
Discover your follow-through personality and what’s really been holding you back—plus get a personalized tool to help you finally make progress.
TAKE THE QUIZ
→ Get your free Follow Through Starter Kit
This 5-day reset will help you rebuild self-trust and keep one small promise to yourself.
GET THE FREE KIT
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