Build Strong Women Podcast
The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!
Build Strong Women Podcast
33: Why Connection Is a Confidence Booster: Happy Habits Series
Let’s talk about something we all need—but often forget to prioritize when life gets busy: connection.
In this episode of the Build Strong Women Podcast, we’re wrapping up the Happy Habits Series with a powerful conversation on why meaningful connection is essential to your confidence, well-being, and growth—especially in midlife.
Whether it’s with your partner, your kids, your friends, or yourself, the right kinds of connection bring joy, energy, and purpose into your everyday life. When you feel seen and supported, you show up stronger.
We’ll talk about how to build deeper relationships, reconnect with the people who matter most, and create small, intentional habits that help you feel less alone and more you.
Links & Resources:
👉 Grab the free Follow Through Starter Kit
👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
👉 Want help staying consistent? Check out the Promise Journal
👉 Let’s connect on Instagram: @graciousadventures
👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast
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