Build Strong Women Podcast
The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!
Build Strong Women Podcast
41: The Way You Talk to Yourself Matters More Than You Think
In this episode of the Build Strong Women Podcast, I’m diving into one of the most powerful — and often overlooked — tools for building confidence: the way you talk to yourself.
So many of us are our own harshest critics. We’d never say to a friend or daughter the things we say silently to ourselves. But here’s the truth — your self-talk shapes your self-worth, your confidence, and the way you show up in every area of your life.
Whether you’re working on your mindset, confidence, or personal growth, this conversation will remind you that how you speak to yourself matters just as much as what you do.
Links & Resources:
👉 Grab the free Follow Through Starter Kit
👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
👉 Want help staying consistent? Check out the Promise Journal
👉 Let’s connect on Instagram: @graciousadventures
👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast
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