Build Strong Women Podcast
The Build Strong Women podcast is more than just a show; it's a movement. This podcast is dedicated to helping women grow and build their confidence so that they can teach the next generation of girls to be confident and strong. If you are looking for tools to help you grow inside filled with love and laughter, then this podcast is for you! Featuring fun conversations with women who are on the same journey as you just trying to become the best version of themselves. My hope is that you can learn new ways to grow inside yourself so that you can show up as your best self and teach the next generation of girls how to do the same! It starts with us!
Build Strong Women Podcast
42: Overcoming Fear and Building Confidence
In this episode of the Build Strong Women Podcast, I’m talking about one of the biggest roadblocks that keeps women from becoming who they’re meant to be — fear. Whether it shows up as overthinking, procrastination, people-pleasing, or playing small, fear has a sneaky way of keeping us stuck in our comfort zones.
But here’s the truth: confidence isn’t the absence of fear — it’s learning to take action with fear. I’ll share how fear really works, why it holds us back, and four practical tools to help you move through it with courage and clarity. You’ll also hear a personal story about a time I almost let fear win, and how choosing bravery instead changed everything.
If you’ve ever felt stuck, scared to take the next step, or worried about what people might think, this episode will give you the mindset shift and motivation to take action anyway.
Links & Resources:
👉 Grab the free Follow Through Starter Kit
👉 Grab the free Happy Habits Guidebook to build your life around what matters most!
👉 Want help staying consistent? Check out the Promise Journal
👉 Let’s connect on Instagram: @graciousadventures
👉 Sign up for Laura's weekly email: https://gracious-adventures.myflodesk.com/podcast
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