Turn It Up!
Your Confidence Playlist for Living Loud, Loving Your Body, and Raising the Next Generation of Powerful Women!
Ready to turn down the outside noise and your own inner critic? Turn It Up! is here to help you crank up the volume on your confidence, body appreciation, and the inspiring voices of women who redefine what it means to be powerful. This show is your weekly dose of insights, laughter, and encouragement—like a pep talk with your best friend, guiding you toward a life you love in a body you appreciate.
Every week, we dive deep into topics that fuel confidence, joy, and self-worth. From quick "Confidence Cues" and "Body Love Beats" to inspiring interviews and practical tips, each episode is crafted for the women (especially the girl-moms!) who want to live boldly and model confidence for the next generation. Plus, tune in for surprise pop-up episodes that keep the momentum going!
Join us and turn up your power, because confidence is contagious, and it all starts with you.
To learn more about Danielle, the Pretty POWERful Girl program, find resources, submit a question, or binge more content check out www.prettypowerfulgirl.com
Turn It Up!
Latest Episodes
Building a Positive Body Image with Dr. Charlotte Markey
Join me as I get the chance to discuss my favorite topic with Dr. Charlotte Markey, a leading body image scientist and psychology professor at Rutgers University. We'll unpack the multifaceted nature of body image, which extends beyond mere tho...
Workout for Wellness Not Weight Loss
It's time to challenge the conventional approach to fitness, moving away from focusing solely on weight and instead embracing wellness. I share my personal journey from feeling overwhelmed by the demands of daily life to finding happiness throu...
Worst Advice for Building Confidence: "Fake It Till You Make It"— What To Do Instead.
Have you ever wondered how to break free from the "fake it till you make it" mindset and step into true confidence? Let's chat about how to actually unlock a more powerful, confident you. Danielle shares personal insights, practical ste...
Navigating Life's Chaos with Cheez-Its, Friendship, and the "Five Rule" for Positive Living
What unexpected impact could a chat about Cheez-Its and dating have on your well-being? Join me and my best friend, a child development and self-care guru, as we navigate the delightful chaos of our open-tab minds. Amidst laughter and randomnes...
A POWERful Activity To Help You Stand More In Your Power.
Leaning on Dr. Amy Cuddy's power pose theory, this episode shares a powerful activity where standing on written affirmations becomes a metaphor for rooting yourself in personal values and strengths. Shed the superficial pressures of today’s wor...