Life On Purpose Over 40 Podcast
Step into the world of empowerment, elegance, health and unapologetic authenticity – Welcome to the Life on Purpose Over 40 podcast! I'm thrilled to connect with extraordinary women like you who are on a relentless journey to outshine their yesterday selves.Picture this: a podcast that's not just a listening experience, but a transformational journey. Here, we're diving headfirst into the realms of health, wellness, style, relationships, and career, guided by the wisdom of global trailblaze
Episodes
21 episodes
    You’re Not Crazy—You’re Being Gaslit, and Here’s How to See It
They charm you, confuse you, and then convince everyone you’re the problem. In this gripping episode of Life on Purpose Over 40, Caroline Balinska sits down with Jennifer O’Neill, expert in narcissistic personality pa...
        
          
          •
            Season 2
            •
            Episode 8
            •
          52:04
        
      
    Doctors Miss THIS in 50% of Women Over 40 (It’s Not Anxiety)
Most women think OCD is just flicking light switches or washing hands — but the reality is far deeper and far more shocking. In this eye-opening episode of Life on Purpose Over 40, Caroline Balinska sits down with Erin Davis, OCD coach...
        
          
          •
            Season 2
            •
            Episode 7
            •
          51:23
        
      
    She Shocked the World: From Silenced Girl to Global Stage (It’s Never Too Late)
What if the very obstacles you thought would hold you back turned out to be your greatest superpowers? 🎹She was once a silenced girl, dismissed and overlooked. Today, Benita Rose is a world-touring concert pianist proving it’s nev...
        
          
          •
            Season 2
            •
            Episode 6
            •
          40:13
        
      
    What They Tried to HIDE… and How She Fought Back
What does real courage look like when the stakes are everything? In this powerful episode of Life on Purpose Over 40, Emmy Award–winning producer turned advocate Megan Imbert shares how she found her voice after years of silen...
        
          
          •
            Season 2
            •
            Episode 5
            •
          1:01:16
        
      
    Gut Health After 40: EXPOSED - Hormones, Fiber & Supplement Hype
Gut Health After 40: The Missing Link to Hormones, Bones & ConfidenceGut health may be the most overlooked piece of women’s health after 40 — and it impacts everything from your hormones to your mood to your bones. In this e...
        
          
          •
            Season 2
            •
            Episode 4
            •
          1:03:38
        
      
    The Hidden Power of Shame: How to Break Free and Rebuild Your Life
Shame is one of the most powerful — and hidden — forces shaping our lives, especially for women over 40 who are navigating reinvention, relationships, and self-worth. In this transformative episode of Life on Purpose Over 40, I sit dow...
        
          
          •
            Season 2
            •
            Episode 3
            •
          30:32
        
      
    Is Karma Blocking Your Business Growth? Here’s the Truth.
Is karma really holding you back in business — or is it the key to unlocking your success?In this episode of Life on Purpose Over 40, I sit down with Marte Siebenhar, The Business Healer, to uncover the hidden prosperity ...
        
          
          •
            Season 2
            •
            Episode 2
            •
          51:37
        
      
    The #1 Reason You Feel Stuck After 40
No One Tells You This… The Core Values Secret Every Woman Over 40 Needs to HearWhat if the key to living authentically after 40 isn’t about reinventing yourself, but finally honoring the woman you’ve always been? In this empowerin...
        
          
          •
            Season 2
            •
            Episode 1
            •
          55:27
        
      
    Revitalize Your Health Over 40: Embrace Strength and Wellness with Pam Sherman
Ready to transform your approach to health and fitness after 40? Discover the secrets to maintaining vitality and strength with our special guest, Pam Sherman, as she shares her inspiring personal journey. We tackle the unique challenges women ...
        
          
          •
          42:51
        
      
    Empowerment and Mindfulness After 40: Journey to Inner Peace and Clarity with Kirti Dayanani
Discover the empowering journey of Kirti Dayanani as she navigates the complexities of mindfulness and empowerment for women over 40. Kirti gifts us with her insights on embracing femininity and managing the inevitable changes that time brings ...
        
          
          •
          49:07
        
      
    Transform Your Life After 40: Rediscover Joy, Self Care, and Purpose with Author Debbie Weiss
What if you could completely transform your life after 40? Our guest today, Debbie Weiss, shares her heartfelt journey of self-discovery, emphasizing the necessity of self-care. After dedicating over 40 years of her life to taking care of other...
        
          
          •
          40:03
        
      
    The Shocking Truth about the Law of Attraction | Find Emotional Freedom with EFT with Ann Hince
Does the Law of Attraction work?When Ann Hince’s world seemed out of control, she found solace in a unique yet scientifically proven technique known as the Emotional Freedom Technique (EFT). Facing a harsh upbringing as an adopted child ...
        
          
          •
          1:11:05
        
      
    Master Your Financial Destiny: Empower Yourself After Divorce, Finacial Control, or Partner Death with Rachel Burns
Welcome! I had the pleasure of sitting down with financial expert and advocate for women’s financial independence, Rachel Burns. Having witnessed friends navigate life’s curveballs, like divorce or death, with financial dependence, it struck me...
        
          
          •
          58:33
        
      
    The Power of Food Choices: A Deep Dive into Children's Health with Dr. Sheila Carroll
Ever wondered how your food choices impact not only your physical well-being but also your mental health? Have you considered the power of equipping your children with the knowledge of how food affects their energy levels, behavior, and health?...
        
          
          •
          1:34:21
        
      
    Revealing the Secret to a Fulfilling & Healthy Life: Inspirational Talk with an Energetic 77 y/o with Lynne Bowman
Have you ever pondered how a diabetes-conscious approach to health and longevity through healthy eating and fitness could change your life? If so, this episode will be an eye-opener. Embark on an enlightening journey with our remarkable guest, ...
        
          
          •
          1:01:11
        
      
    How a Busy Mom's “Andrew Huberman's” Fitness Protocol Menopause Makeover Looks 1 Week In
Ever wondered how small lifestyle changes can create big transformations? On the brink of my 44th birthday, I found myself grappling with perimenopause symptoms and decided enough was enough. I embarked on an exciting journey of personal transf...
        
          
          •
          32:51
        
      
    Understanding Menopause/Perimenopause: Insights for Hormone Balance, Aging Skin and Health with Kristin Mallon
What if you could take the reins on your health, navigate the complexities of menopause and perimenopause, and feel empowered in your journey? Kristen Mallen joins us to shed light on this very possibility. A skincare and hormones expert, Krist...
        
          
          •
          48:17
        
      
    Sugar-Free Secrets for Women Over 40: A Path to Wellness with Sue Thomas
Have you ever wondered how managing your sugar intake could drastically change your life? Discover the transformative power of managing your sugar intake and revolutionizing your life! Join us in welcoming Sue Thomas, the Sugar-Free Coach, on a...
        
          
          •
          57:14
        
      
    Unleashing Your Inner Power: A Historical and Practical Look into Women's Strength and Fitness with Haley Shapley
Ever wondered about the evolution of women’s strength and fitness? Buckle up as we embark on a fascinating journey with our guest, Hailey Shatley, an award-winning journalist and fitness enthusiast. This episode is a tasteful blend of history, ...
        
          
          •
          50:07
        
      
    Women Over 40! Stop Wasting Time: Embrace Your Potential Now! with Laura Gisborne
Discover Small Business Ideas for Women Over 40: Menopause & Success.In this video, I'm going to share with you how to stop wasting your time and start achieving your dreams for women over 40. I'll teach you how to start living the ...
        
          
          •
          45:04
        
      
    Empower Your Health: Tips for Women Over 40 in the Medical Maze with Amanda Laden
Have you ever felt unheard or dismissed in the doctor’s office? Ever felt like the clock is ticking down your 7-minute consultation while your concerns are brushed aside? Amanda, a fearless advocate for better women’s healthcare, joins me today...
        
          
          •
          40:07