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8 more of your questions about food noise;

• If someone is already on a GLP‑1, how can they start building the skills you say they’ll need when the medication stops?
• What does a healthy relationship with food look like for someone who is using GLP‑1s responsibly?
• Can you walk through the 3A Way again but specifically for food noise?
• Could you give more examples of “universal safety nets” for different types of food noise triggers?
• How do I know when my relationship with food is actually changing?
• What should I do if my food noise is strongest at night?
• How do I handle food noise when I’m stressed, lonely, or bored?
• What if my food noise is tied to childhood memories or comfort foods?

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