You Got This with Alice Avery
Hi! I'm Alice, and I'm a yoga, fitness, mindfulness & mindset coach! I love talking about all things health, wellness & self care. In this podcast I'll chat about my wellness journey and interview other people about their wellness tips, tricks, trials & errors knowing that it will inspire, educate and motivate you on your own wellness & health adventure.
@thealiceavery
www.bodhiac.com
You Got This with Alice Avery
Push ups, intermittent fasting and social media pressure with content creator Polly Wants
In this episode I chat with wellness content creator, Polly Wants. We talk about social media, her push up challenge and journey with weight loss, diet, intermittent fasting and much more.
Follow Polly on IG: https://www.instagram.com/polly__wants/
Follow Alice on IG: https://www.instagram.com/thealiceavery/
Start your free 7-day trial and workout with Alice whenever, wherever: www.bodhiac.com
