You Got This with Alice Avery
Hi! I'm Alice, and I'm a yoga, fitness, mindfulness & mindset coach! I love talking about all things health, wellness & self care. In this podcast I'll chat about my wellness journey and interview other people about their wellness tips, tricks, trials & errors knowing that it will inspire, educate and motivate you on your own wellness & health adventure.
@thealiceavery
www.bodhiac.com
Podcasting since 2023 • 51 episodes
You Got This with Alice Avery
Latest Episodes
Discipline, momentum and launching your dream brand with Em from Noserider
In this episode I sit down with Em, the founder of Noserider, to talk about what it really takes to turn a vision into reality. From building momentum and leaning into discipline vs rhythm. Em shares her journey of launching her dream brand whi...
•
42:29
Beth Hannam on Life as a Fitness Coach in Bali & Beyond
In this episode I’m joined by Beth Hannam: a UK-born fitness coach who’s taken her career from the Uk -> Dubai and then to Bali. We chat about what it’s really like to move abroad as a coach, how she’s built her career in different ...
•
41:46
A deep dive on addiction, recovery & mental health with Lauren White
Lauren opens up about her journey with addiction and recovery, the role mental health plays in healing, and what life in Bali has taught her. An honest, grounding conversation about resilience and creating a life that feels true & authentic...
•
41:44
From military gal and NFL cheerleader to business owner, meet Haley from Torch.
In this episode, I sit down with the powerhouse that is Haley McClain Hill : a former U.S. Air Force officer and NFL cheerleader who’s now blazing her own trail as the founder of Torch, a lifestyle brand and community inspiring wo...
•
Season 2
•
Episode 5
•
48:10
Trusting the Journey: Camila Arreaga's fitness adventures from Guatemala to Bali
In this episode, I chat with Camila about her inspiring path to becoming a global fitness instructor. From teaching in Guatemala to Amsterdam and now Bali, she shares how every chapter of life — even the unexpected ones — shapes the next. ...
•
38:34
