You Got This with Alice Avery
Hi! I'm Alice, and I'm a yoga, fitness, mindfulness & mindset coach! I love talking about all things health, wellness & self care. In this podcast I'll chat about my wellness journey and interview other people about their wellness tips, tricks, trials & errors knowing that it will inspire, educate and motivate you on your own wellness & health adventure.
@thealiceavery
www.bodhiac.com
Podcasting since 2023 • 55 episodes
You Got This with Alice Avery
Latest Episodes
Integrating Energy & Psychology: The Missing Piece in Your Healing Journey (with Emily Millward)
This week, I’m joined by Emily Millward, a therapist and energy worker whose work bridges the gap between traditional talk therapy and energetic healing.We dive into what it really means to rebuild your relationship with yourself after b...
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56:10
Teaching across borders, embracing your delulu and knowing your worth! (You Got This x The Flow Foundry)
This is a repurposed episode from podcast "The Flow Foundry", where An-Sofie interviews me about coaching, teaching around the world, and everything related to instructing yoga and group classes! For more episodes with yoga instruct...
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1:13:28
Freezing Time: The Real Talk on Egg Freezing with Elize Been and Dr. Sylvie De Rijdt
Have you ever considered freezing your eggs, but don’t know where to start? In this episode, Alice sits down first with Dutch content creator Elize Been who just finished her egg freezing journey. After that conversation, she has a second guest...
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1:50:19
Why I moved to Bali & a peek behind island Life (Solo Episode)
In this solo-episode, I talk to you about my choice of moving to Bali, the pros and cons of living in Indonesia, tips for if you are planning a trip here or considering moving here and some just insider info on Uluwatu life!Follow me
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34:29
Discipline, momentum and launching your dream brand with Em from Noserider
In this episode I sit down with Em, the founder of Noserider, to talk about what it really takes to turn a vision into reality. From building momentum and leaning into discipline vs rhythm. Em shares her journey of launching her dream brand whi...
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42:29
