You Got This with Alice Avery
Hi! I'm Alice, and I'm a yoga, fitness, mindfulness & mindset coach! I love talking about all things health, wellness & self care. In this podcast I'll chat about my wellness journey and interview other people about their wellness tips, tricks, trials & errors knowing that it will inspire, educate and motivate you on your own wellness & health adventure.
@thealiceavery
www.bodhiac.com
You Got This with Alice Avery
How to battle loneliness, end bad dates and stay open as a single with Charlotte from How To Be Single
This week I chat with Charlotte from the popular Belgian podcast "How To Be Single". We chat about mental health as single girlies, from battling loneliness to confidence and how to stop people pleasing on bad dates!
Follow Charlotte on IG: https://www.instagram.com/howtobesinglepodcast/
Find out more: https://howtobesingle.be/
Listen to How To Be Single: https://open.spotify.com/show/544NBO6soo6CoV48CP6czH?si=44ba03a65d5049d3
Download the freebie EFT tapping meditation against loneliness: https://thealiceavery.com/zen/efttappingforloneliness
Follow Alice on IG: https://www.instagram.com/thealiceavery/
Get 7 days of free access to +550 online classes in yoga, fitness and mindfulness on https://thealiceavery.com/
