You Got This with Alice Avery
Hi! I'm Alice, and I'm a yoga, fitness, mindfulness & mindset coach! I love talking about all things health, wellness & self care. In this podcast I'll chat about my wellness journey and interview other people about their wellness tips, tricks, trials & errors knowing that it will inspire, educate and motivate you on your own wellness & health adventure.
@thealiceavery
www.bodhiac.com
You Got This with Alice Avery
Movement, Mindset, and Overcoming Narcolepsy with personal trainer, Belle Hutt.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I chat with Belle Hutt. A personal/virtual trainer who lives with narcolepsy but doesn't let it define her. We chat about her condition, about how movement helps her and how she loves helping other people support their mental & physical health with exercise.
Follow Belle:
https://www.instagram.com/bellehutt/
Work with Belle:
https://bellehutt.com/
Follow Alice:
https://www.instagram.com/thealiceavery/
Work with Alice:
https://thealiceavery.com/
