You Got This with Alice Avery
Hi! I'm Alice, and I'm a yoga, fitness, mindfulness & mindset coach! I love talking about all things health, wellness & self care. In this podcast I'll chat about my wellness journey and interview other people about their wellness tips, tricks, trials & errors knowing that it will inspire, educate and motivate you on your own wellness & health adventure.
@thealiceavery
www.bodhiac.com
You Got This with Alice Avery
Facing your emotions & trauma with hypnotherapist, Emily Hayden
In this episode I chat with clinical hypnotherapist, Emily Hayden. Emily also does somatic work and helps clients get to the root cause of patterns and behaviour.
Follow Emily:
https://www.instagram.com/emilyhaydentherapy/
Work with Emily:
https://www.emilyhaydentherapy.com/
Follow Alice:
https://www.instagram.com/thealiceavery/
Work with Alice:
https://thealiceavery.com/
