You Got This with Alice Avery
Hi! I'm Alice, and I'm a yoga, fitness, mindfulness & mindset coach! I love talking about all things health, wellness & self care. In this podcast I'll chat about my wellness journey and interview other people about their wellness tips, tricks, trials & errors knowing that it will inspire, educate and motivate you on your own wellness & health adventure.
@thealiceavery
www.bodhiac.com
You Got This with Alice Avery
A deep dive on addiction, recovery & mental health with Lauren White
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You Got This!
Lauren opens up about her journey with addiction and recovery, the role mental health plays in healing, and what life in Bali has taught her. An honest, grounding conversation about resilience and creating a life that feels true & authentic.
Follow Lauren here.
Follow Alice here.
More information on the Radiant Wellness Course.
