You Got This with Alice Avery
Hi! I'm Alice, and I'm a yoga, fitness, mindfulness & mindset coach! I love talking about all things health, wellness & self care. In this podcast I'll chat about my wellness journey and interview other people about their wellness tips, tricks, trials & errors knowing that it will inspire, educate and motivate you on your own wellness & health adventure.
@thealiceavery
www.bodhiac.com
You Got This with Alice Avery
Beth Hannam on Life as a Fitness Coach in Bali & Beyond
In this episode I’m joined by Beth Hannam: a UK-born fitness coach who’s taken her career from the Uk -> Dubai and then to Bali. We chat about what it’s really like to move abroad as a coach, how she’s built her career in different countries, and why strength training is at the core of her approach to wellness. We also chat about setbacks, sleep and so much more!
Beth shares insights from her own journey, tips for anyone navigating fitness & lifestyle abroad, and her philosophy on finding your "why" in your fitness journey.
A conversation full of inspiration, practical takeaways, and the reminder that you can carve out a path that feels right for you.
Follow Beth here: https://www.instagram.com/bethhannam/
Follow Alice here: https://www.instagram.com/thealiceavery/
Find out more about the Radiant Wellness Course: https://thealiceavery.com/pages/theradiantwellnesscourse-copy
