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Spandex & Wine

Robin Hackney

Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 20-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.


Episodes
The Key to Longevity, Metabolic Wellness, Menopause, Adrenal Glands and Routine w/ Dr Tanda Cook & Dr Katie CollierMay 21, 2024
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The Ultimate DJ & Entrepreneur Balancing Life w/ Ashton MartinMay 17, 2024
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Wine Tastings, Santa for Hire, Wedding Officiant & Beachfront Condo w/ Sydney BrothersMay 14, 2024
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A Story of Resilience Despite Abuse, Teen Pregnancy, Alcoholism and Dark Moments w/ Grace Yasmine May 10, 2024
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From A Young Girl Tracking the Weather to Forecasting & Fitness w/ Karli RitterMay 07, 2024
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Reclaim Your Health w/ Christine CerneraMay 03, 2024
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The Art of Living & Wine Life w/ Helena Nicklin; Founder of Flock & HiveApril 30, 2024
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Ask Me Anything Part 2 - The Episode of Getting to Know Robin Hackney April 26, 2024
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Overcoming Pain, Lymphatic Drainage and Postural Alignment w/ Dona LackeyApril 23, 2024
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Massage Therapy, Energy Work and Being Vulnerable w/ Marcus LewisApril 19, 2024
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Sometimes You Need to Give Yourself GraceApril 16, 2024
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200lbs Down, Healing with Food, and a Story of Sobriety - The Six Month Anniversary EpisodeApril 12, 2024
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The Mindful Nutritionist Shares Her Story Of Overweight to Underweight w/ Jackie KirschenApril 09, 2024
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Wine Camp Registration is LIVE!! w/ Penny Fitzgerald & Robin HackneyApril 05, 2024
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A Mom, A Runner, A Wine Guru & A Fitness Instructor - The Fab FourApril 02, 2024
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Reclaim Your Self-Confidence & Feel Empowered with a Boudoir Photo Session w/ Emily SteeleMarch 29, 2024
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From Couch Potato to Ironman Competitions, Marathons & Park Runs w/ Alison FraserMarch 26, 2024
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Ask Me Anything Part 1 - The Episode of Getting to Know Robin Hackney March 22, 2024
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The Mediocre Mom Laughing Her Way Through Life's Ups & Downs w/ Instagram Influencer, Kara MurrayMarch 19, 2024
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From A Cancer Diagnosis to Creating a Foundation to Support Others - Jordan BrownMarch 15, 2024
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Strength Training, Mobility Exercises, Mindset & Nutrition w/ Dr. Brandon ParkerMarch 12, 2024
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Brewing Beer in a Small Community w/ Broken Hatchet Brewing & Cara Steele March 08, 2024
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PART 2 SUPPLEMENTS & PRODUCTS: Infertility, Menopause, Balancing Hormones, Endocrine Disruptors, Sleep and MORE w/ Kirtsy MaginnessMarch 05, 2024
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Infertility, Menopause, Balancing Hormones, Endocrine Disruptors, Sleep and MORE w/ Kirtsy Maginness PART 1March 05, 2024
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Mixology, Quality Barware & Wine as Cocktails w/ Chris Tunstall, A Bar AboveMarch 01, 2024
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