Spandex & Wine
Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
Podcasting since 2023 • 152 episodes
Spandex & Wine
Latest Episodes
Locked, Loaded, and Lipstick On: Breaking Barriers in Firearms Training w/ Jeri Persley
Meet Jeri Persley, the force behind Be Empowered Tactical, who's revolutionizing firearms training for women. As Robin sits down with this inspiring instructor, we discover how a corporate trainer's expertise combined with a passion for firearm...
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Season 2
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Episode 68
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29:34
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I tried a 3-day reset and discovered the science behind why I feel amazing.
Schedule a FREE consultation: https://calendly.com/spandexandwine/consultationReady to hit the reset button on your health? After celebrating my 150th podcast episode milestone, I'm diving deep into my transformative experience with a th...
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Season 2
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Episode 67
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10:49
Answering the Call: Supporting the Lives of Those Who Protect Ours
LEARN MORE: Charity for First Responders - Answering the Call 911Nothing prepares you for the moment when your everyday heroes need heroes of their own. When Ronnie Doumitt watched his police colleague a...
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Season 2
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Episode 66
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32:15
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Move, Rest, Thrive: Nature's Guide to Wellness w/ Trey Worcester
Find Trey on IG: @twuestrengthEver feel like health and fitness advice has become needlessly complex? Meet Trey Worcester, a college football player and biology student who's cutting through the noise with refreshingly simple well...
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Season 2
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Episode 65
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24:22
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Mountain Tops & Push-Ups: How I'm Challenging Myself (And You!)
Dreaming of mountaintops, fitness adventures, and meaningful connections? You're in the right place! Today I'm sharing all the retreat details you've been asking about in my newsletter, and I couldn't be more excited about what's coming.
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Season 2
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Episode 64
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8:27
