Spandex & Wine
Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
Podcasting since 2023 • 166 episodes
Spandex & Wine
Latest Episodes
How Changing My Diet Reversed What Doctors Said Was Permanent w/ Vlad Rangotchev
Ever wonder if what doctors call "permanent" damage could actually be reversed? Meet Vlad Rangotchev, whose journey from stroke victim to vibrant health defies medical explanation and challenges everything we think we know about nutrition.<...
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Season 2
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Episode 82
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1:06:02
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The Anniversary Episode: Stories From a 36-Year Marriage
Love, laughter, and lasting commitment take center stage in this heartwarming anniversary episode. For the first time in the podcast's history, host Robin Hackney convinces her husband Dave to join her behind the microphone to celebrate 36 year...
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Season 2
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Episode 81
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19:03
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Stacking Yahtzee Boxes and Dodging Storms: A Podcaster's Tale
Join the VIP Lounge: CLICK HEREEver peeked behind the curtain of your favorite podcast? The magic you hear through your earbuds often masks a chaotic reality of technical mishaps, awkward setu...
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17:33
Colorful Plates and Self-Compassion: A Summer Reset Guide
Subscribe to my newsletter: Newsletter Sign UpHave you ever had an injury force you to completely rethink your relationship with your body? Or felt that familiar knot of anx...
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Season 2
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Episode 79
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13:56
The Peggi Experience: Where Movement Meets Mind
Dive into the fascinating world of true body awareness with Feldenkrais practitioner Peggi Honig as she reveals how reconnecting with your body's intelligence can transform your entire approach to wellness and movement.Peggi brings deca...
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Season 2
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Episode 78
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1:11:27
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