The Real Biz Life Chronicles

#012 Revitalizing from Within with Aura Ansart

Tracy Fryer Season 1 Episode 12

This week’s podcast episode features Aura Ansart, a business owner and mother, who has been on a transformative journey of self-discovery through fitness, after experiencing post-natal depression and loss of her identity after having children. Aura shares her personal story of overcoming obstacles, finding strength, and reclaiming her sense of self through physical activity. Join us as we delve into her journey of growth, resilience, and the power of exercise in overcoming mental health challenges.

Aura is a believer, athlete, Mom and business mentor, she is also a health and fitness lover. Helping one person at a time to create a healthier and more prosperous world. She is the founder of Nourish Culture and has completed an Iron Man, with training underway to complete her second one!

Connect with Aura on LinkedIn:
https://www.linkedin.com/in/aura-ansart-6bb722245/

Follow Aura on Instagram:
https://www.instagram.com/auraansart/

Learn more about The Nourish Culture:
https://www.facebook.com/TheNourishCulture/

About Tracy: Tracy Fryer is a branding powerhouse, speaker, and founder of Design Studio Perth and Trace Designs Bespoke. She’s dedicated to helping business owners and creatives build brands that truly reflect their values, passions, and long-term vision. As the host of The Real Biz Life Chronicles, Tracy brings raw, insightful conversations that push entrepreneurs to embrace bold growth, develop strategic branding, and lead with unapologetic confidence. Her approach is refreshingly real—blending deep expertise with a passion for authenticity, creative excellence, and business success.

Connect with Tracy Fryer:

LinkedIn

Instagram

TikTok

The Real Biz Life Chronicles Instagram

The Real Biz Life Chronicles Facebook

The Real Biz Life Chronicles Spotify

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