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True for You
At your core, you know what is true for you. It doesn't make it permanent, it makes it your superpower. How often are you being truly honest with yourself? On the True for You Podcast, we explore how owning our current truth translates to real life, business, transformation and yoga. Let's practice how honoring what's true for ourselves can help us better recognize our needs and own our worth.
Podcasting since 2023 • 26 episodes
True for You
Latest Episodes
Post-Race Reflection
I am sharing my thoughts after running a half marathon in October! I've had a long time to reflect and there were so many things that surprised me on race day. My biggest takeaway was not to downplay even the smallest of victories. What goals a...
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18:52
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Modified - The Journey to My New Normal with Gladys Clausen
Featured on the first episode of Season 2 is an incredible mom, friend and local community member, Gladys Clausen. Gladys vulnerably and courageously shares that after discovering she carried the BRCA gene (putting her at a higher risk for cert...
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Season 2
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Episode 1
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30:34
Making Space for Possibility with Erin Neuhardt
Featured on this episode is Erin Neuhardt, the leader of the Possibility Retreat in the Let Your Soul Shine and Enjoy the Journey Retreat Tour of 2024. Erin shares her incredible wisdom with us about how she plays with possibility in her life, ...
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Season 1
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Episode 23
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32:37
Pre-Race Reflection
For her birthday in 2024, host, Renee Cupples, gifted herself a half marathon. That's right! She's running a half marathon as a gift to herself. Crazy? Maybe! Worth it? We'll see! Renee reflects on her race journey thus far and gathers her thou...
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Season 1
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Episode 22
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10:41
Retreat to the Present with Kate Lemay & Renee Cupples
True for You Podcast Host, Renee Cupples, gets put in the hot seat by her dear friend and Artist of Conscious Evolution, Kate Lemay. Renee is hosting the Present Retreat in the Berkshires of Massachusetts from October 18-20th, 2024. The retreat...
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Season 1
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Episode 21
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40:35