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True for You
At your core, you know what is true for you. It doesn't make it permanent, it makes it your superpower. How often are you being truly honest with yourself? On the True for You Podcast, we explore how owning our current truth translates to real life, business, transformation and yoga. Let's practice how honoring what's true for ourselves can help us better recognize our needs and own our worth.
True for You
Frequency Freedom with Sound Healer Jeannie Perrault
In today's episode, you'll hear from sound healer, Jeannie Perrault, based in Methuen, MA. Jeannie is a mom, sound healer, yoga teacher as well as a Reiki and B.E.S.T. practitioner. She is the retreat leader of this year's winter wellness retreat at YMCA Camp Chingachook in Kattskill Bay, NY from February 23-25, 2024 as part of Kate Lemay's Let Your Soul Shine and Enjoy the Journey Tour. The theme of the retreat is Frequency, of which Jeannie knows well as she offers numerous sound experiences across New England playing on her Crystal Singing Bowls along with other modalities.
Jeannie shares how loss helped her seek healing in retreat, the simple gifts it lends and how she loves to collaborate with family and friends to provide an inspiring, relaxing experience for all who attend retreats and workshops.
Frequency Retreat Link:
https://katelemay.com/products/feb-23-25-2024-katskill-bay-ny-theme-frequency
How to Contact Jeannie:
Facebook:
https://m.facebook.com/methuen.yogamat/
Email: theyogamat@gmail.com
Episode References:
B.E.S.T. Method
https://www.morterhealthcenter.com
Zelda Hotaling
https://www.zeldahotaling.com
Kate Lemay, Artist of Conscious Evolution
https://www.katelemay.com
Lani Voivod, MUSE
https://www.lanivoivodmuse.com
Want to Connect with True for You? I'd love to hear from you!
Email: trueforyoupodcast@gmail.com
Instagram: @trueforyoupodcast
Facebook: @trueforyoupodcast