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True for You
At your core, you know what is true for you. It doesn't make it permanent, it makes it your superpower. How often are you being truly honest with yourself? On the True for You Podcast, we explore how owning our current truth translates to real life, business, transformation and yoga. Let's practice how honoring what's true for ourselves can help us better recognize our needs and own our worth.
True for You
Goddess Meditation
Enjoy this mini-meditation exploring Goddess Pose, also known as Utkata Konasana in Sanskrit, which translates to intense or fierce angle pose. Traditionally, this posture is where you stand in a wide legged squat with your arms in a goal post position. Let's call in the divine feminine as a sacred channel to step into your personal power.
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