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True for You
At your core, you know what is true for you. It doesn't make it permanent, it makes it your superpower. How often are you being truly honest with yourself? On the True for You Podcast, we explore how owning our current truth translates to real life, business, transformation and yoga. Let's practice how honoring what's true for ourselves can help us better recognize our needs and own our worth.
True for You
Post-Race Reflection
I am sharing my thoughts after running a half marathon in October! I've had a long time to reflect and there were so many things that surprised me on race day. My biggest takeaway was not to downplay even the smallest of victories. What goals are you celebrating or manifesting?
References:
Pre-Race Reflection Season 1, Episode 22
Katelyn Gannon, TFP Coach
Kristie Ennis, Momentum PT
Dan Fleming, Thrive Chiropractic
Erin Petti, Pens and Poses
Possibility Retreat, Mount Washington, MA
Rockfest Half Marathon, Hampton NH
Want to Connect with True for You? I'd love to hear from you!
Email: trueforyoupodcast@gmail.com
Instagram: @trueforyoupodcast
Facebook: @trueforyoupodcast