The Power in Our Pain

Recovering from Functional Alcoholism

Heidi Engel Season 1 Episode 18

Are you struggling with alcohol, trying to quit, trying to hide, trying to moderate? Is alcohol good or bad, healthy or not? Let's get real about drinking, when, why and how much.

Alcohol consumption increased dramatically during the pandemic and it's time to talk about it. I get honest about my own struggle to quit alcohol, heal my mind and body and take control of my life. Learn to live free from shame, blame and remorse. You can define the rules, get support and create your own future.