The Power in Our Pain
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others?
The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!
As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!
Listen now to start living and feeling - more openly, honestly and free!
www.heidiengel.net
The Power in Our Pain
Latest Episodes
Decision Making Made Easy : Listening to Your Intuition
Intuition got a bad reputation for decades, written off as the mystical magical nonsense in comparison to the logical thinking that has been so revered. Thankfully we are learning that logic is not always the best method for lving a life of pur...
Learnings from 7 days of Silence
Our world is full of rushing, doing and planning the next thing. We have lost our rituals of silence and rest. Spending 7 days in silence is a favorite experience in my life. Silence can bring us home to the truth of our reality wit...
The Fear of Change : Why am I Sabotaging Myself?
Why do we fear change even it we know it's helpful and healthy choice? What happens when we are afraid of both the life we live and the life we want to live. Where do you go? How do you move forward? How can you stop sabotaging yourself?...
Shame : Time to battle the beast of shame
Shame is not just another emotion. Shame is different and needs a whole new set of strategies for working thorugh and ridding your self of shame. This episode will help you see the light from under the dark cloak of shame. You...
Overwhelm : How to recognize and work with Overwhelm
Overwhelm is hard to avoid. Especially these days with the push for success and external achievement combined with uncertainty and an increase of fear, grief and anger.It can be helpful to understand the sings of overwhelm.Do your freeze...