The Power in Our Pain
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others?
The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!
As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!
Listen now to start living and feeling - more openly, honestly and free!
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The Power in Our Pain
Help your kids through their struggles with your Ex
Single parenting is tough and one of the most difficult things can be helping you kids through conflict with their other parent. It can be really hard to stay supportive and grounded and not get lost in your own feeling of validation, vindication, rage, fear, and grief.
This could be a huge fail or a huge opportunity for connection and healing. In this episode I walk you through the importance of keeping this interaction about your kid, not you and how to do this. Remember that I am always here if you need extra support.