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The Power in Our Pain
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others?
The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!
As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!
Listen now to start living and feeling - more openly, honestly and free!
www.heidiengel.net
The Power in Our Pain
There are No Negative Emotions
We hear this all the time - negative and positive emotions, get rid of your negative emotions. I am here to dispel this myth and defend these poor emotions that are being blamed for immaturity and bad behavior.
There are no negative emotions - only negative behavior.
Your emotions are not the problem, its your lack of emotional intelligence and training that allows you to blame your emotion for your bad behavior. We ned our emotions, all of our emotions. We simply need to shift the way we think about, relate to and react to the messages that are coming from these so called negative emotions.
It's time to grow up, show up and become responsible for the way in which we allow ourselves to behave. Have you upgraded your emotional behavior since you were a kid? Do you blame reactivity and emotions for your continued problems? Perhaps it's not the emotions but it's the lack of responsibility ( your ability to respond ~ thank you Thomas Hubl). Let's reframe our beliefs around negative and positive emotions and claim our emotional maturity together.