The Power in Our Pain
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others?
The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!
As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!
Listen now to start living and feeling - more openly, honestly and free!
www.heidiengel.net
The Power in Our Pain
Staying Sober thru the Hoidays
Staying sober throughout the holiday season is like the Mt Everest of challenges for you sobriety. Don't worry! You do not have to go it alone. I've tips, tricks and lots of advice for surviving the holidays parties, family gatherings, questions, accusations and doubts.
Thankfully staying sober is getting easier and easier but that doesn't mean that your friends and family will be on board for your sobriety. Staying grounded and centered in your self and your self-care choices is essential to surviving the holidays, regardless of your sober status.
I am here to support your choices, your self-care and your boundaries! If you would like extra support and to find out how to work with me, you can find me on my website at
www.heidiengel.net.