The Power in Our Pain
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others?
The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!
As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!
Listen now to start living and feeling - more openly, honestly and free!
www.heidiengel.net
The Power in Our Pain
Shame : Time to battle the beast of shame
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Shame is not just another emotion. Shame is different and needs a whole new set of strategies for working thorugh and ridding your self of shame.
This episode will help you see the light from under the dark cloak of shame. You don't have to feel shame alone in your torture of suffering. Time to get serious about the battle to eliminate shame from not only your system but help others to rid themselves of this unnecessary anguish.
Need help with your emotions? Try my Reducing Reactivity course at :
www.heidiengel.net