The Power in Our Pain
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others?
The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!
As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!
Listen now to start living and feeling - more openly, honestly and free!
www.heidiengel.net
The Power in Our Pain
The Fear of Change : Why am I Sabotaging Myself?
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Why do we fear change even it we know it's helpful and healthy choice? What happens when we are afraid of both the life we live and the life we want to live. Where do you go? How do you move forward? How can you stop sabotaging yourself?
This episode digs into the specifics around change, resistance to positive change, self-sabotage, vulnerability and vigilance.
If you are needing extra support feel free to leave a comment below or reach out. You can find me at:
www.heidiengel.net