The Power in Our Pain
What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others?
The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too!
As a single mother of three, pain is a regular part of my parenting, whether it's my own pain, my kids or pain or friends and family; we are in a constant place of recognizing, recovering and reevaluating our relationship to pain. Parenting is the most triggering occupation out there. You are not alone and you don't have to pretend to feel good anymore!
Listen now to start living and feeling - more openly, honestly and free!
www.heidiengel.net
The Power in Our Pain
Difficult Conversations : Work Through your Emotions First
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Difficult conversations are a necessary part of leadership, partnership, parenting and life. Many of us have fears, anger, sadness, anxiety and many other feelings when it comes to approaching a difficult conversation. Working through your feelings and emotions prior to the conversation will help create an environment of safety, trust and patience.
Creating an environment of open communication, emotional safety and trust can start with you. In this podcast you will receive guidance on walking yourself through your feelings about the impending difficult conversation and leave you with strategies to navigate your emotions, how to prepare for the conversation, when to pause and what to look for.
You've got this!
If you are looking for support in your organization regarding human behavior and emotional maturity, you can find me on my website :
www.heidiengel.net