Cake Therapy
Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.
Podcasting since 2023 • 52 episodes
Cake Therapy
Latest Episodes
From Burnout To Blueprint: Octavia McIntosh on Designing A Life of Freedom
What happens when your spark fades but your calling won’t stay quiet? We sit with author and strategist Octavia McIntosh to trace the honest arc from high-output corporate life to designing a freedom-aligned business that doesn’t demand constan...
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Season 4
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Episode 6
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32:52
Tamara Harding Left A Thriving Agency, Rescued Trees, And Found Her Purpose In Wood
A thriving ad agency, a growing ache, and a leap into the unknown. That’s the backdrop for our conversation with Jamaican wood artisan Tamara Harding, whose purpose found her in the grain of fallen trees and the quiet of a bamboo-lined workshop...
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Season 4
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Episode 5
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43:10
Kitchen Therapy with Charlotte Hastings
What if the most healing room in your home isn’t the one with the couch, but the one with the stove? We sit down with Charlotte Hastings, the pioneering force behind Kitchen Therapy, to explore how simple, hands-on cooking can lower anxiety, un...
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Season 4
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Episode 4
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43:42
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What I'm Baking Through: Season Four, Fresh Batter
Season four starts with a warm whisk of honesty, relief, and purpose. Dr. Altreisha Foster shares a heartfelt update on her mom’s recovery and how the kitchen became a steady anchor during Hurricane Melissa, setting the tone for a year that fav...
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Season 4
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Episode 3
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21:23
An Inspiring Chat with Leah Sherman: "You’ll work hard no matter what, so pick a path with meaning."
What if the sweetest way to learn money basics starts with a whisk? We sit down with journalist and producer Leah Sherman to trace a winding path from PR to newsroom, then into the kitchen where baking becomes a refuge, a love language, and a v...
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Season 4
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Episode 2
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34:28
