Cake Therapy
Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.
Podcasting since 2023 • 65 episodes
Cake Therapy
Latest Episodes
Therapy in the Pause: Callie Simons Talks Rebuilding a Creative Business - Created By CTB
A cease and desist can feel like a career-ending punch, but what if it’s also the moment you finally build the brand you were meant to lead? I’m joined by Callie Simons, the founder and creative force behind Created by CTB (many of you first kn...
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Season 4
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Episode 18
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56:56
From Cake Diva To PK Elixir: Porsha Kimble Talks The Power of Pivoting and More.
She went to urgent care for breathing trouble and ended up in the ICU with an A1C of 11.7 and blood sugar at 671 and still tried to negotiate her way back to work. That jolt turned into a real-life reset for Porsha Kimble, the artist many of yo...
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Season 4
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Episode 17
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37:07
From Systems Change To Sweet Relief: Joy Marsh On Liberation, Baking, And Belonging
Healing doesn’t have to shout to be powerful. Sometimes it looks like a steady whisk, a kitchen scale, and the quiet joy of a macaron rising just right. We sit down with Joy Marsh—social scientist, strategist, and the heart behind Minneapolis’s...
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Season 4
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Episode 16
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43:42
Cookie In The Kitchen: Emily Henegar Talks Art, Boundaries, And The Therapy Of Baking
What happens when a childhood sweet tooth becomes a lifelong calling—and a business that puts people first? We sit down with Emily “Cookie” Henegar, the Nashville-based cookie designer behind Cookie in the Kitchen, to unpack how an 11-year-old ...
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Season 4
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Episode 15
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51:46
A Transformative Conversation with Idah from Mai Lara's Bouqcakes: Baking Explored as Memory, Therapy, and Community
What if the thing that steadies you is already in your hands? We sit down with Idah—Zimbabwean-born, Madison-based software engineer and buttercream florist—to trace how a bout of postpartum blues met a 3 a.m. Instagram scroll and bloomed into ...
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Season 4
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Episode 14
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37:49
