Cake Therapy
Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.
Podcasting since 2023 • 59 episodes
Cake Therapy
Latest Episodes
Eight16 Culinary Therapy: Mercedes Tiggs Shares The Recipe for Confidence, Community and Care
Ever wondered what happens when therapy moves from the couch to the kitchen? We sit down with licensed clinical social worker and culinary therapist Mercedes Tiggs, founder of Eight16 Culinary Therapy, to explore how mindful cooking can transfo...
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Season 4
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Episode 12
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39:19
Yummy Tecture: Titilayo Adelayo Talks Form, Function, and Frosting
What happens when architecture, grief, and grit collide in a cake studio? We sit down with Titilayo of Yummy Tecture to unpack a rare, unfiltered blueprint for building a creative business that actually works. From arriving in the U.S. after lo...
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Season 4
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Episode 12
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1:02:06
Gayrielle Harper's Sugar Rush: A Conversation on Finding Balance Without Losing Edge.
A dream of psychology turned into a love affair with sculpted sugar. We sit with Barbadian cake artist Gayrielle Harper to unpack how a gap-year culinary course sparked a 3D cake career that thrives on trust, humor, and the courage to price wha...
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Season 4
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Episode 11
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36:11
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Dr. Nneka Onuma On How Baking Became A Lifeline And A Business
What if a cake could give you back your sense of control? We sit down with Dr. Nneka Anuma—Nigerian American cake artist, educator, and PhD in multidisciplinary human services—to explore how baking became her refuge, her business, and her bridg...
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Season 4
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Episode 10
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42:33
Food As Connection: Nourish and Gather with Chef Melanie Underwood
What if your kitchen could quiet anxiety and spark connection at the same time? We sit down with Chef Melanie Underwood—culinary educator, mindfulness teacher, and founder of Nourish and Gather—to explore how cooking, gardening, and simple ritu...
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Season 4
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Episode 9
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37:35
