Cake Therapy
Cake Therapy is a heartwarming and uplifting podcast that celebrates the transformative power of baking therapy. Hosted by Dr. Altreisha Foster, the passionate baker, entrepreneur and advocate behind Cake Therapy, this podcast is a delightful blend of inspiring stories, expert insights and practical baking tips. Each episode takes listeners on a journey of self-discovery, emotional healing and connection through the therapeutic art of baking.
Episodes
46 episodes
You Are Enough: What We Wish We Told Our Younger Selves!!! Our Reunion Special
Four high school friends reunite to discuss the transformative power of female friendships spanning three decades, exploring vulnerability, support, and sisterhood in a world that often pits women against each other.• Security and hones...
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Season 3
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Episode 16
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37:35
"Dare To Do It": Erseline Principaal Finds Joy and Success Through Cake Design
In this heartfelt conversation with cake designer Erseline Principaal, founder of La Dent Sucrée , we explore the surprising therapeutic power of baking and entrepreneurship.Erseline's journey begins on a farm in Aruba, where pre-dawn b...
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Season 3
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Episode 15
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34:31
The UTECH Connection with Marcia Fraser-Cummings: How Cake Therapy Impacts Education in Jamaica
When passion meets purpose, transformation happens. That's exactly what Marcia Fraser-Cummings brings to her students at Jamaica's University of Technology, where baking isn't just taught as a vocational skill but as a pathway to empowerment an...
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Season 3
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Episode 14
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32:41
How Culinary Arts Bridge Divides and Heal Minds with Capri Cafaro of Humble Pie Home & Kitchen
Ever wonder how the simple act of baking could transform your mental health? This eye-opening conversation with Capri Cafaro reveals the surprising therapeutic power of food in our increasingly disconnected world.Cafaro's remarkable jou...
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Season 3
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Episode 13
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51:46
How Disaster Fueled Authenticity: A Conversation with Haley of Cakes by Cenza
What happens when your lifelong calling meets unexpected disaster? Haley of By Cenza Cake Studio shares her extraordinary journey from childhood chocolate-making sessions to professional cake artistry, revealing how authenticity became her secr...
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Season 3
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Episode 12
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57:20
A Conversation with The Tiny Italian - How Cooking Nourishes Body and Soul with Paola Maggiulli
Paola Maggiulli, known as "The Tiny Italian," invites us into her world where culinary arts and self-love converge in surprising, transformative ways. Despite her name, there's nothing small about her mission or impact—she's revolutionizing how...
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Season 3
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Episode 11
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59:46
Haley Larson's journey through creative entrepreneurship, burnout, and rediscovery.
What happens when your viral cake creation becomes your identity, but your soul is calling you in a different direction? Minnesota cake artist Haley Larson, known online as the "infamous turkey cake lady," shares her refreshingly honest journey...
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Season 3
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Episode 10
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45:07
The Cookie that Changed Everything: Carolyn Haeler's 'Mightylicious' Story
"That's the best gluten-free cookie I've ever tasted." These powerful words from a Whole Foods team leader changed everything for Carolyn Haeler, launching her from disappointed celiac patient to revolutionary force in the gluten-free baking wo...
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Season 3
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Episode 9
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40:34
Tessa's Cakes: Kemi Sanni Shares Her Journey of Navigating Grief and Finding Purpose
Grief takes many forms, but for Kemi Sanni, it manifested as beautiful, fondant-wrapped works of art. After losing her mother suddenly, Kemi reconnected with her childhood passion for cake decorating—a skill she learned at her mother's side in ...
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Season 3
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Episode 8
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44:02
Mind The Crown: The Healing Power of Self-Care with Adrianna Willis
Dr. Altreisha Foster welcomes Adrianna Willis, founder and CEO of Mind the Crown, for a soul-stirring conversation about reclaiming your peace through intentional self-care. After nearly three decades in corporate America, Adrianna made the bra...
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Season 3
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Episode 7
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52:35
Stay Curious: How Chiantae Campbell Built Her Cake Empire - Chic Little Cakes
When passion meets purpose, magic happens. Jamaican pastry chef Chiantae Campbell exemplifies this through her remarkable journey from teenage baker to Food Network competitor and founder of Chic Little Cakes. Her story isn't just about beautif...
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Season 3
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Episode 6
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59:02
Natasha Givens of NattyKakes shares her journey with infused cakes
Natasha Givens transforms cannabis and cake into art with purpose. As the creative force behind Cream Cakery (also known as Natty Kakes), she's turned her twin passions into a platform for healing, advocacy, and destigmatization.Our con...
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Season 3
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Episode 5
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39:17
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Eboni Sims: Baking Through Adversity, "If I got through that, anybody can!"
Resilience takes many forms, but for Eboni of Ebi Cakes, it came wrapped in fondant and buttercream. In this deeply personal conversation with Dr. Altreisha Foster, Eboni courageously shares how she transformed from corporate banker to celebrat...
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Season 3
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Episode 4
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46:15
The Farm as Pharmacy: Chef Leah DiBernardo's Food Revolution
Chef Leah DiBernardo's remarkable culinary journey defies conventional paths, weaving together the threads of family tradition, environmental stewardship, and passionate storytelling. From her idyllic childhood on an Oregon farm where her Ameri...
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Season 3
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Episode 3
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51:57
When Black Girls Flourish: Neda Kellogg's Mission to Create Safe Spaces with Project Diva Intl.
What does it mean to create a truly sacred space for black girls in a world that seldom allows them to simply exist without explanation? Neda Kellogg, founder of Project Diva International, joins us to share how her personal journey through chi...
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Season 3
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Episode 2
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49:41
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Cakes, Comfort, and Community: The Story of Mr. Bake
Dive into the comforting world of baking therapy with our season three opener, Kareem, better known as Mr. Bake. His journey from the bustling streets of Harlem to recognized baker and community advocate encapsulates the dynamic relationship be...
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Season 3
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Episode 1
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52:35
Understanding Generational Trauma and Healing Paths with Sam Simmons
Discover the transformative power of healing and resilience in our latest episode with Mr. Samuel Simmons, a leading authority on trauma within the African-American community. We embark on a profound exploration of how historical trauma impacts...
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Season 2
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1:06:30
Fields and Flour Therapy: Exploring Healing Through Baking Therapy and Social Work
Discover the remarkable blend of social work and culinary art therapy with our guest, Courtney Fields, a registered social worker and passionate baker from Canada. Courtney shares her transformative journey of healing through baking, revealing ...
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Season 2
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Episode 14
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48:15
Discover the Art of Mindful Baking with Cake Therapy
Unlock the secret to transforming your kitchen into a sanctuary of mindfulness and tranquility. We promise that by the end of this episode, you'll be equipped with the tools to turn the simple act of baking into a journey of self-care and perso...
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Season 2
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Episode 13
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8:49
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Exploring the Sweet Journey from Architecture to Cake Artistry with Enrique Rojas
Enrique Rojas, an acclaimed wedding cake artist from Venezuela, joins us to share his extraordinary journey from architecture to cake artistry in the UK. Balancing the beauty of his vibrant cultural heritage with the muted tones of his new home...
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Season 2
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Episode 12
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51:53
Books as a Bridge to Mental Wellness: Emely Rumble's Journey with Bibliotherapy
After weathering the storm of the COVID-19 pandemic alongside her autistic son, Emely Rumble discovered the remarkable healing potential of literature. As a seasoned psychotherapist and bibliotherapist from New York City, Emely turned her perso...
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Season 2
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Episode 11
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1:05:49
Jasmine Rae on Creative Expression and Entrepreneurship
Jasmine Rae, the genius behind Jasmine Rae Cakes, joins us on the Cake Therapy Podcast to share her extraordinary journey from an art-loving child to the Most Unique Luxury Wedding Cake Designer in the United States. Immerse yourself in her wor...
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Season 2
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Episode 10
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48:34
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Journey from Justice System to Cake Therapy with Kristi Cobbs and Sue Berry
Kristi Cobbs never planned to become a social worker in the justice system, but her passion for helping girls who face significant challenges led her to a transformative career path. On this episode of the Cake Therapy Podcast, we talk with Chr...
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Season 2
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Episode 9
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1:15:08
Baking, Neurocritical Care, and Balance: An Inspiring Conversation with Dr. Benjamin Miller
Ever wondered how a small-town farm boy from Iowa becomes a prominent neurocritical care specialist? Join us on the Cake Therapy Podcast as we sit down with Dr. Benjamin Miller, the inspiring associate professor and neurocritical care division ...
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Season 2
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Episode 8
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55:08
From Childhood Memories to Baking Success: Melanie Lewis's Sweet Perfect Piece
Ever wondered how childhood memories can shape a lifetime passion? On this episode of the Cake Therapy Podcast, Melanie Lewis, the genius behind Perfect Piece Sweets Company, takes us back to her formative years baking with her grandmother, Mab...
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Season 2
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Episode 7
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58:38
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