I’d love to hear from you - Send me a text message
🪷Does your mind feel too busy ?
Are you finding it difficult to concentrate ?
Are negative thoughts and worry, making you feel drained and less productive in your day ?
First stop and take a deep breath…
Help is at hand !
Clear the mind meditations are here to assist you with just that, to clear the mind
Leaving you feeling more relaxed, and with greater clarity to resume your day from a more positive state
The Water Meditation
This water meditation, is designed to create a focus on still water, it is a great way to train the mind to keep a single focus, while the sound and vibration allow you to go deeper into a meditative state
The Healing Power of Sacred Sound and Meditation
🌀Experience the transformative power of sacred sound and meditation.
🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.
🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.
🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer.
🔅With over a decade of experience as a meditation teacher and sound healing therapist,
🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls.
🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.
🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression.
🔅Furthermore, she is an ex. RN,
🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.
🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency.
🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to yo
🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as
🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...
⭐️Link to the subscriptions page⭐️
https://www.buzzsprout.com/2253826/supporters/new
Join us at The I AM Wellness Centre on :
Facebook
www.Facebook.com/theiamwellnesscentretoukley
www.instagram.com/theiamwellnesscentre
Website
www.theiamwellnesscentre.com.au
I’d love to hear from you - Send me a text message
🪷Does your mind feel too busy ?
Are you finding it difficult to concentrate ?
Are negative thoughts and worry, making you feel drained and less productive in your day ?
First stop and take a deep breath…
Help is at hand !
Clear the mind meditations are here to assist you with just that, to clear the mind
Leaving you feeling more relaxed, and with greater clarity to resume your day from a more positive state
The Water Meditation
This water meditation, is designed to create a focus on still water, it is a great way to train the mind to keep a single focus, while the sound and vibration allow you to go deeper into a meditative state
The Healing Power of Sacred Sound and Meditation
🌀Experience the transformative power of sacred sound and meditation.
🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.
🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.
🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer.
🔅With over a decade of experience as a meditation teacher and sound healing therapist,
🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls.
🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.
🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression.
🔅Furthermore, she is an ex. RN,
🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.
🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency.
🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to yo
🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as
🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...
⭐️Link to the subscriptions page⭐️
https://www.buzzsprout.com/2253826/supporters/new
Join us at The I AM Wellness Centre on :
Facebook
www.Facebook.com/theiamwellnesscentretoukley
www.instagram.com/theiamwellnesscentre
Website
www.theiamwellnesscentre.com.au