Mini Meditation & Sound Healing with Ayesha
Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Facilitator & QHHT Practitioner - Ayesha Harriott
đź”…Welcome to our Meditation & Sound Healing Therapy Space
đź”…Where peace of mind and relaxation await you.
đź”…Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul.
đź”…Our experienced Teacher will lead you through breathing exercises and visualization techniques to help you achieve a state of mindfulness, clarity and much more
đź”…Take a moment for yourself and embark on a journey of self-discovery and well-being.
đź”…Join us on this transformative path to a healthier, happier you.
đź”…Embrace the power of meditation and let your inner light shine bright.
🔅These guided meditations and processes are designed to assist and support you through your soul’s journey
Feel the magical effects of the mystical sound and vibration
The sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practiceđź’š
Fan Mail
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Thank you for your meditations. They help me relax and unwind more than any others do. I love the sound. It helps my mind and body… I find that I don’t like the endings that suggest we put a smile on our faces. Why? I’m feeling relaxed and I don’t have any desire to do that.
Hi Ayesha! I just wanted to say I absolutely love your mini meditations podcast! I can't wait for the next episode to come out 🤍 These meditations + sound healing have helped me so much with my anxiety, and for that I'm truly so thankful
Hi Ayesha really love your meditation đź’–