I’d love to hear from you - Send me a text message
🪷Does your mind feel too busy ?
Are you finding it difficult to concentrate ?
Are negative thoughts and worry, making you feel drained and less productive in your day ?
First stop and take a deep breath…
Help is at hand !
Clear the mind meditations are here to assist you with just that, to clear the mind
Leaving you feeling more relaxed, and with greater clarity to resume your day from a more positive state
Earth Meditation
The earth meditation, emphasises our connection with the earth, it can feel very grounding, and healing to lay on the earth and focus on your connection with her
The sounds from the bowls, your breath and earth mother, have a powerful effect on out energetic state
The Healing Power of Sacred Sound and Meditation
🌀Experience the transformative power of sacred sound and meditation.
🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.
🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.
🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer.
🔅With over a decade of experience as a meditation teacher and sound healing therapist,
🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls.
🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.
🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression.
🔅Furthermore, she is an ex. RN,
🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.
🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency.
🪷Embrace the unique path that meditation un
🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as
🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...
⭐️Link to the subscriptions page⭐️
https://www.buzzsprout.com/2253826/supporters/new
Join us at The I AM Wellness Centre on :
Facebook
www.Facebook.com/theiamwellnesscentretoukley
www.instagram.com/theiamwellnesscentre
Website
www.theiamwellnesscentre.com.au
I’d love to hear from you - Send me a text message
🪷Does your mind feel too busy ?
Are you finding it difficult to concentrate ?
Are negative thoughts and worry, making you feel drained and less productive in your day ?
First stop and take a deep breath…
Help is at hand !
Clear the mind meditations are here to assist you with just that, to clear the mind
Leaving you feeling more relaxed, and with greater clarity to resume your day from a more positive state
Earth Meditation
The earth meditation, emphasises our connection with the earth, it can feel very grounding, and healing to lay on the earth and focus on your connection with her
The sounds from the bowls, your breath and earth mother, have a powerful effect on out energetic state
The Healing Power of Sacred Sound and Meditation
🌀Experience the transformative power of sacred sound and meditation.
🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.
🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.
🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer.
🔅With over a decade of experience as a meditation teacher and sound healing therapist,
🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls.
🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.
🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression.
🔅Furthermore, she is an ex. RN,
🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.
🔅Remember, meditation is a natural ability that resides within all of us. 🔅However, the way we experience meditation may vary depending on our individual journey and soul frequency.
🪷Embrace the unique path that meditation un
🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as
🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...
⭐️Link to the subscriptions page⭐️
https://www.buzzsprout.com/2253826/supporters/new
Join us at The I AM Wellness Centre on :
Facebook
www.Facebook.com/theiamwellnesscentretoukley
www.instagram.com/theiamwellnesscentre
Website
www.theiamwellnesscentre.com.au