Mini Meditation & Sound Healing with Ayesha

Finding Peace in the moment with Sound Healing Therapy

• Ayesha • Season 1 • Episode 15

I’d love to hear from you - Send me a text message

🪷All we really have is the present moment,
and when we choose to experience peace in as many moments as we can,
đź”…life becomes more enjoyable
đź”…We have better experiences
đź”…Our relationships improve
đź”…Our physical and mental health also benefit tremendously

We have tools and techniques within us to self regulate, so that we can live more peaceful and happy lives
All it takes is to make a choice to go within and be still

So take some time out today to take care of and nurture yourself
That is the most important change you can make in the world today!

The Healing Power of Sacred Sound and Meditation 

🌀Experience the transformative power of sacred sound and meditation. 

🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.

đź”…Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. đź”…Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

đź”…Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

đź”…With over a decade of experience as a meditation teacher and sound healing therapist, 

đź”…Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

đź”…Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

đź”…In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

đź”…Furthermore, she is an ex. RN, 

đź”…a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

đź”…Remember, meditation is a natural ability that resides within all of us. đź”…However, the way we experience meditation may vary depending on our individual journey and soul frequency. 

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.


🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

đź”…Exploring the fundamentals of Meditation
đź”…Embarking on the path of Self Mastery
đź”…Discovering Spiritual Tools and Techniques
đź”…Nurturing Energy Management and Hygiene
đź”…Harnessing the power of Emotional state and Emotional Wisdom
đź”…Engaging in Sacred Ceremony
đź”…Establishing a connection with Crystals
đź”…And so much more...


Join us at The I AM Wellness Centre on :

Facebook

www.Facebook.com/theiamwellnesscentretoukley

Instagram

www.instagram.com/theiamwellnesscentre

Website

www.theiamwellnesscentre.com.au