Mini Meditation & Sound Healing with Ayesha

A Heart Overflowing with Appreciation - Sound Healing Frequencies

• Ayesha • Season 2 • Episode 5

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🪷A Heart Overflowing with Appreciation

Through this practice, we express our gratitude, love, and healing towards our body.

Our body has endured so much pain, trauma, and hardships throughout our journey.
With this meditation, we honor and nurture our body,
allowing ourselves to enter a state of deep relaxation and appreciation.

The nature spirits truly came through in this meditation
These birds came in and out very powerfully in this meditation,
providing a unique healing frequency
Just relax and allow the sounds to wash over you
Very Special
Deep Appreciation for the birds that appeared here at this time of the meditation 🙏🏽💚

The Healing Power of Sacred Sound and Meditation 

🌀Experience the transformative power of sacred sound and meditation. 

🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.

đź”…Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. đź”…Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

đź”…Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

đź”…With over a decade of experience as a meditation teacher and sound healing therapist, 

đź”…Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

đź”…Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

đź”…In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

đź”…Furthermore, she is an ex. RN, 

đź”…a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

đź”…Remember, meditation is a natural ability that resides within all of us. đź”…However, the way we experience meditation may vary depending on our individual journey and soul frequency. 

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

đź”…Exploring the fundamentals of Meditation
đź”…Embarking on the path of Self Mastery
đź”…Discovering Spiritual Tools and Techniques
đź”…Nurturing Energy Management and Hygiene
đź”…Harnessing the power of Emotional state and Emotional Wisdom
đź”…Engaging in Sacred Ceremony
đź”…Establishing a connection with Crystals
đź”…And so much more...


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