As a Coach with a specialization in brain health, I was shocked by the changes that I experienced when I became a new Mom.  But it wasn't the physical, mental and emotional challenges of having a baby that surprised me the most...it was the chaos and expectations that came along for the ride in the most vulnerable experience of my life!

When people around me told me there was nothing I could do to change this experience, I knew this simply wasn't true.  

Through coaching, brain health, somatics, and regular practices I began transforming my own life into one where I was the creator of my experience rather than a servant to expectations and Mom-guilt.  And when I began having loving, truthful, courageous conversations with other Mamas, I found that I wasn't alone.  

My purpose in this world is to lead a life of passion and personal freedom - to be an example and catalyst for positive transformation.