
The Body, Brain & Soul Podcast
Welcome to the Body, Brain & Soul Podcast!
Together, we're going to explore how to bring our human experience and Soul's purpose into alignment to navigate this journey this we call life!
What I've discovered is that when we nourish our bodies, and nurture our brains, we ignite our Souls...and from that space, life becomes an unlimited possibility.
I invite you to join me on this journey and together we'll dive into the topics, tools and resources that will become the supportive foundation for a life of freedom and thriving.
The journey is just beginning.
Your host,
Sarah McErlean
The Body, Brain & Soul Podcast
How becoming who our children need to flourish also nourishes our Highest Self
Welcome! I'm so happy to bring this mini episode to you where I share my awareness around the environment I desire to create for my daughter to flourish and thrive, and the connection between the specific areas of growth that this has opened up in me, including; my beliefs, limiting beliefs, fears, values, and exploring my shadow side.
I'm also excited to share with you my new Magic Hour Membership and how you can step into your own journey of sacred self discovery while being held within community. For more information or to join today - http://sarahmcerlean.com/magic-hour