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Believe It
Welcome to the place where we are here to go deep. Self Discovery Coach - Tamara Eleni, guides you on a journey by sharing a raw and honest conversation around what it takes to rise up and embody the purpose that is written on your heart. Tamara vulnerably shares her own lessons in personal development, mindset, emotional regulation and spirituality, to help inspire others that no matter their fears, they too have what it takes to succeed.
Episodes
30 episodes
S3 Ep 7: The self-development journey of making sourdough
In this episode, I walk you through all the life lessons I learned through making sourdough. Because the way you do one thing is the way you do everything.Music credit:
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Season 3
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Episode 7
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30:13
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S3 Ep 6: The How Finds You When You Return To You
This episode is dedicated to all the artists that know they have a message to share but the HOW is keeping them stuck.Tune in to hear my remedy - 'the how finds you when you return to you'.Music credit:
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Season 3
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Episode 6
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24:04
S3 Ep 5: Being scared doesn't serve the chicken world and it's no different for us
In this episode, I muse on the hidden meaning behind the pecking order in chickens and the most recent episode of Stranger Things. I know what you are probably thinking, '....chickens and Stranger Things??... what could they have in common??!'....
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Season 3
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Episode 5
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15:37
S3 Ep 4: Abandoning our truth in the name of being liked
In this episode, I unpack one of the biggest breakthroughs I had when it came to claiming who it is I am. The crazy thing, it wasn't about not knowing who I was, but rather being afraid of what someone else was going to think. The q...
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Season 3
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Episode 4
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22:57
S3 Ep 3: Asking for help from the unseen
Are you willing to surrender the 'how' to the same power that is responsible for keeping your heart beating?Music credit:
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Season 3
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Episode 3
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28:12
S3 Ep 2: Sometimes divine timing expresses kindness through delays
In this episode, I unpack the meaning of a message that was delivered to me in one of my oracle cards.This transmission is for anyone who is currently in the in-between and is trying to wish this time away.Music credit:
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Season 3
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Episode 2
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10:55
Season 3 Ep 1: Art is messy. And messy is life. The key is to keep going
I know you guys have heard it before, but I'm back - for real this time.This year I have been facing some beliefs that were really keeping me in fear and my voice in paralysis. After some deep inner work, I finally feel like ...
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Season 3
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Episode 1
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11:38
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Ep 6: Your upper limit is keeping you stuck
In this episode, I share the simplicity of bridging where you are to where you desire to be.Yet whilst this process is simple, what it asks of us runs deep.Tune in to find out more!
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Season 2
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Episode 6
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17:32
Ep 5: What are you giving your power away to?
In this episode, I share my honest (and somewhat unpopular opinion) about the planets, trauma and past lives. I'd love to know if this episode resonates! Please share with me over on my Instagram @iamtamaraeleni
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Season 2
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Episode 5
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25:26
Ep 4: It's time to be honest
In this episode, I unpack my relationship with consistency and discipline and what I realised I needed to put down in order to be able to move forward.This is a raw share and I hope you love it!
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32:40
Ep 3: How we can escape the feeling that life is happening to us
In this episode, I share my thoughts around why we look at life in the way that we do, and what are the steps we can start taking to be able to escape what currently 'is' and call in what we truly 'desire'.
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Season 2
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Episode 3
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18:50
Ep 2: It's all a matter of choice
In this episode, I definitely bring the fire!I explain my own journey with self development and share the thing that radically shifted my belief in self.Hint hint - it's when I decided to.
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Season 2
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Episode 2
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18:19
I'm back and I have so much to share!
My first episode back after taking most of this year off!I welcome a name change and some refreshing insights for how I am going to navigate this Podcast going forward.It's good to be back :)
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Season 2
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Episode 1
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18:05
17: It's time to introduce to you my fiancé, Troy
Today I decided to invite on my very first guest speaker, my fiance Troy!In this episode, we dive into our 10 year relationship and the struggles we have faced over this time, and how our dedication to having healthy communication has k...
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Episode 17
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35:54
16: Understanding the Nervous System and how the freeze response shows up in my life
In this episode, I get a little technical and give a brief outline into the Nervous System and the freeze response.Knowing your freeze response and being able to see it play out in your days can be so liberating. Instead of being taken ...
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25:04
15: Creating a Beautiful Life
Hi Beautiful Souls,2024, here we are!I feel like this year is going to be one of beauty; but not in the literal sense (although it can totally be that as well), in the feeling sense.And this is exactly what this episode ...
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Episode 15
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37:06
14: Personal Power is the key to your freedom
In this episode, I discuss why harnessing Personal Power is essential when it comes to creating the life that is written on our hearts.The truth is, life happens and unfortunately, there are many things that happen that are outside our ...
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Episode 14
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30:08
13: Healing is not supposed to be all love and light
In this episode, I discuss why healing is meant to be an up and down journey.I believe that the story we have been sold 'of all love and light' simply isn't true and in fact, keeps us stuck.I believe that healing comes in our ab...
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Episode 13
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30:04
12: How to Trust Your Decisions
This episode was inspired by a question from a beautiful lady on my Instagram.How to Trust Your DecisionsIn this episode, I unpack 2 elements that I believe need to be considered in order to make confident decisions.1: L...
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Episode 12
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34:10
11: We are addicted to our emotions
The more I understand about emotions, the more I realise just how important it is for us to learn how to regulate and work with them! Emotions are at the foundation of how we not only live our lives and have successful relationship...
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Episode 11
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36:48
10: Why mindset work will only get you so far
In this episode, I dive deep into how mindset and willpower have served me well...to an extent. However, one thing I could never budge was the underlying frustration I always felt in my body. It's like I never felt at ease in my da...
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Episode 10
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34:42
9: Shifting the narrative around not having enough time
Are you someone who always struggles with not having enough time? If so, you are certainly not alone. In this episode, I introduce some perspectives to really get you thinking about your relationship with time. Could it b...
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Episode 9
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27:38
8: My biggest fear in business and what I'm deciding to do about it
In this episode, I share honestly and vulnerably one of my biggest fears when it comes to business and how I am choosing to navigate it.Because we are literally hardwired for survival, fear never really goes away. What matters though is...
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Episode 8
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28:20
7: How Human Design has helped me give myself (and my partner) a break
This episode is perfect for anyone who is new to the wonderful world of Human Design.In this conversation, I bring in my own real life examples of how I have started embodying my Human Design and in turn, how this has lead to me having ...
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Episode 7
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37:43
6: Following your dreams is one of the hardest things you will do
In this episode, I am bringing you the honest truth of what it looks like to step up and follow the calling that is written on your heart. Infused with my own stories and realisations, I hope this episode touches the hearts of thos...
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Episode 6
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38:37