Blue Hour
Blue Hour is a sacred listening space for creative visionaries, spiritual seekers, and sensitive souls. Here we explore the convergence of shadow and light, the mysteries of life, the inner and the infinite through a tapestry of personal stories, informed teaching, magical musings, and heartfelt conversations. Hosted by Adina Arden Cooper, Shadow Guide and Holistic Therapist, and Roberta Anderson, Home Witch and Astrologer. Whatever you’re experiencing in life, we offer companionship on the path. With compassion and care, we welcome you.
Blue Hour
Latest Episodes
Stewarding Intuition: Finding Clarity and Connection through the Akashic Field with Karen LaCamera
In this episode of Blue Hour, Adina welcomes Karen LaCamera back to the podcast to explore the evolution of her creative and intuitive work since their first conversation in April 2024.Karen began her career as a graphic designe...
Out of Your Mind: A Conversation about Somatic Experiencing and Art Therapy with Sara Baicich
[This episode originally aired February 27, 2024]Are you an over thinker? Have you felt emotionally stuck despite lots of therapy or analytical exploration of your life? Thinking will only take you so far. Understanding how your bo...
Silver Linings on the Journey Home: Grief, Addiction & Life Beyond the Binge with Colleen Clifford
In this deeply honest and vulnerable episode of Blue Hour, Adina welcomes Colleen Clifford to share the story behind her mission to raise awareness about alcohol misuse, mental health, and suicide prevention.Colleen opens up abo...
Hope is a Discipline: Past Lives, Womanhood, and the Search for Belonging
In this episode, Adina and Roberta open up about their Between-Life Soul Regression Sessions — glimpses of former selves as a grieving woman, an old hermit, even something not quite human. Roberta shares the vision that helped...
Melting into Pleasure: Recovering from Freeze to Access Your Deepest Gifts with Luna Dietrich
In this episode, Adina and Roberta sit down with somatic trauma resolution practitioner Luna Dietrich to explore how sensitive visionaries, creatives, and entrepreneurs can transform freeze, overwhelm, and nervous system dysregulation into resi...
