
Blue Hour
Blue Hour is a sacred listening space for creative visionaries, spiritual seekers, and sensitive souls walking the path of depth, healing, and purpose. Here we explore the convergence of shadow and light, the mysteries of life, the inner and the infinite through a tapestry of personal stories, mythic and cultural teachings, and heartfelt conversations. Hosted by Adina Arden Cooper, Shadow Guide and Holistic Therapist, and Joshua Zamrin, Soul Purpose Guide and Somatic Life Coach. Each episode is an invitation to slow down, feel more deeply and remember who you are beneath the noise. Whether you're navigating a life transition, discovering your authenticity, reclaiming lost parts of self, or seeking deeper meaning, we offer companionship on the path. With compassion and reverence, we welcome you.
Blue Hour
Latest Episodes
An Unexpected Teacher: A Conversation About Exploring the Wisdom and Gifts of Grief

Home is a Mirror: A Conversation About How Spaces Reflect Energy, The Soul and The Subconscious

Sublime Reclamation: A Conversation About Trauma Healing and Deep Self Compassion

Purpose Initiation in a G-String (An Intro to Season 8)
