Blue Hour
Blue Hour is a sacred listening space for creative visionaries, spiritual seekers, and sensitive souls. Here we explore the convergence of shadow and light, the mysteries of life, the inner and the infinite through a tapestry of personal stories, informed teaching, magical musings, and heartfelt conversations. Hosted by Adina Arden Cooper, Shadow Guide and Holistic Therapist, and Roberta Anderson, Home Witch and Astrologer. Whatever you’re experiencing in life, we offer companionship on the path. With compassion and care, we welcome you.
Episodes
99 episodes
Following the Light Within: Awakening Your Intuition with Cheryl Bradley
In this soulful and expansive episode, Adina and Roberta sit down with internationally recognized spiritual medium and author Cheryl Bradley to explore her journey of guiding others to trust their own intuitive gifts.Cheryl shares how he...
From Survival to Service: A Commitment to Healing, Advocacy, and Transformation with Whitley English
In this moving and empowering episode, Adina sits down with survivor, advocate, and community health worker Whitley English to explore her journey of surviving a near-fatal assault and transforming that experience into a life of service, advoca...
Listening Beyond Words: Animal Communication & Energy Healing with Reyah Devi Light
In this episode, Adina and Roberta speak with intuitively guided healer Reyah Devi Light about energy healing for both animals and humans. Drawing on her 13-year background as a veterinary technician, Reyah shares how she works with chakras, su...
Waste and Wonder: Finding Beauty, Purpose and Meaning in the Discarded with Mark Schieferstein
In this episode, Adina sits down with salvaged metal artist/figurative painter, Mark Schieferstein for a grounded and inspiring conversation about creativity, sustainability, and forging an artistic path on your own terms.Mark shares his...
As Within, So Without: The Practice of Spatial Alchemy
In this episode, Roberta is joined by spatial alchemist and designer Olga Naiman for a rich and expansive conversation on transforming our homes into spaces of healing, alignment, and personal evolution.Olga shares her journey from a 25-...
Through Fire to Clarity: What Aries Transits & the Queen of Swords Mean for Us Right Now
In this episode, Adina and Roberta explore the lingering effects of Mercury retrograde in Pisces and the energetic shift into April’s fiery astrological landscape. Reflecting on personal challenges—from technology breakdowns to emotional intens...
The Body as Oracle: Elemental Embodiment & the Path to Wholeness with Joshua Zamrin
In this episode, Adina and Roberta sit down with former Blue Hour host, somatic guide and soul initiate Joshua Zamrin to explore the profound intelligence of the body as a pathway to healing, wholeness, and spiritual integration.Joshua s...
Into the Mystic: Reclaiming Sensitivity and Magic in a Modern World
Welcome to Season 11! In this episode, Adina and Roberta to explore what it means to be a modern mystic. Together they discuss how ancient spiritual traditions are being rediscovered and why curiosity, discernment, and personal experienc...
From Water to Fire: Exploring The Alchemy of Eclipse Season
In this episode of Blue Hour, Adina and Roberta explore the astrological and energetic landscape of March, guided by the wisdom of the Queen of Cups. Together, they unpack the emotional depth of Pisces season, the fiery shift in...
More Love Than Pain: Coping with Suicide and Unexpected Loss with Melissa Seligman
In this deeply moving conversation, death doula and trauma-informed grief worker, Melissa Seligman, shares her lifelong relationship with death, grief, and healing. Melissa speaks with honesty and tenderness about the realities of grief that of...
Chaos & Containment: Tarot and Astrological Guidance for February 2026
In this episode, Adina and Roberta explore the Prince of Disks from the Thoth Tarot as a guiding archetype for the intense and unstable energies of February.Beginning with the card itself, they unpack themes of manifestation, determinati...
Songs of Hope: Ecotherapy, Bird Divination, and Nature Healing with Ash Lounsbury
In this episode, we’re joined by ecopsychologist Ash Lounsbury for a rich and wide-ranging conversation on ecotherapy, bird divination, and remembering our relationship with the natural world.Ash shares her personal journey into ecothera...
Shaping Spirit: Art, Ritual, and Resilience with Nina Kawar
In this episode, we sit down with Nina Kawar, sculptor and jeweler, to explore her powerful artistic and spiritual journey. Nina shares how her path with clay began during a difficult period in her life, ultimately leading her to pursue ...
One Breath at a Time: Grieving the Life You Thought You’d Have
Grief doesn’t always come from death alone—it also lives in lost futures, changing identities, and lives that unfold differently than we imagined. In this episode, Adina and Roberta explore the many forms of grief that accompany major life tran...
Fortune Favors the Bold: 2026 Tarot & Astrological Insights
Adina and Roberta reflect on the year ahead through tarot, astrology, and personal intention. They share their hopes for 2026, introduce a community tarot pull, and explore the energetic themes shaping January and beyond. From fierce feminine a...
The Body is a Benevolent Guide: Exploring Holistic PT and the Akashic Records with Ruth Pike-Elliot
What if your body could be read like tea leaves, divining valuable insight into the past, the future, and even across timelines? What if your body served as a benevolent guide on your soul's journey?In this compelling convers...
New Season, New Magic: Astrology, Games & the Season 10 Glow-Up
Blue Hour launches its 10th season with a warm, reflective, and delightfully magical conversation. Adina introduces the season and welcomes home witch and professional organizer Roberta Anderson as the new co-host. Together they...
Embracing Impermanence: The Art of Letting Go
In this reflective episode, Adina and Joshua explore the ever-shifting nature of life — and how embracing impermanence allows us to live with more grace, freedom, and authenticity. Through personal stories, spiritual insight, and grounded refle...
Holistic Healing with Danielle Sangita Rottenberg: Weaving Ancient Traditions into a Modern World
Episode SummaryIn this inspiring episode Adina welcomes Danielle Sangita Rottenberg to chat about holistic wellbeing. Danielle is a holistic wellness coach, massage therapist, yoga teacher, intuitive energy worker, Ayurvedic pract...
The Art of Dying and Living Fully: A Conversation with Severn Eaton
In this inspiring episode, Adina chats with Severn Eaton about his journey from a career in the arts to end-of-life care. Severn opens up about sobriety, spiritual awakening, and creative transformation, offering wisdom on how healing, art, and...
Trusting the Unseen: A Conversation About Mediumship, Soul Work, and Awakening a New Path with Monica LeBlanc
In this personal and expansive conversation, Adina chats with Monica LeBlanc about transition, trust, and spiritual awakening. Monica—a licensed therapist, coach, and writer based in Asheville—opens up about stepping away from traditional model...
All Our Relations: Seeing the Divine in One Another
In this episode of Blue Hour, Adina and Joshua explore how we relate—to family, friends, acquaintances, strangers. We discuss and how to meet triggers, dissolve spiritual superiority, and cultivate authentic compassion. This is an invitation to...
Beyond the Climax: Saving the World with Better Sex, with Rob Kancler
In this episode, Joshua and Adina sit down with men’s sexuality coach Rob Kancler. Together, they explore how modern conditioning distorts sexuality—and how slowing down, regulating the nervous system, and returning to integrity can unlock prof...
From Hustle to Harmony: The Art of Doing Less and Feeling More
We hit record in the middle of a real check-in, and what unfolded was an unfiltered, soul-led conversation about shifting from hustle to harmony, and from hyper-productivity to presence.Joshua shares the breakdown that moved him out of h...
Awakening to Your Soul's Purpose: A Journey with Erica Carrico
Episode DescriptionIn this powerful episode, Joshua and Adina talk with Success Coach Erica Carrico about her transformation from corporate burnout to building a multi-million dollar soul-aligned business. Erica's story demonstrat...
