Blue Hour
Blue Hour is a sacred listening space for creative visionaries, spiritual seekers, and sensitive souls. Here we explore the convergence of shadow and light, the mysteries of life, the inner and the infinite through a tapestry of personal stories, informed teaching, magical musings, and heartfelt conversations. Hosted by Adina Arden Cooper, Shadow Guide and Holistic Therapist, and Roberta Anderson, Home Witch and Astrologer. Whatever you’re experiencing in life, we offer companionship on the path. With compassion and care, we welcome you.
Episodes
109 episodes
Stewarding Intuition: Finding Clarity and Connection through the Akashic Field with Karen LaCamera
In this episode of Blue Hour, Adina welcomes Karen LaCamera back to the podcast to explore the evolution of her creative and intuitive work since their first conversation in April 2024.Karen began her career as a graphic designe...
Out of Your Mind: A Conversation about Somatic Experiencing and Art Therapy with Sara Baicich
[This episode originally aired February 27, 2024]Are you an over thinker? Have you felt emotionally stuck despite lots of therapy or analytical exploration of your life? Thinking will only take you so far. Understanding how your bo...
Silver Linings on the Journey Home: Grief, Addiction & Life Beyond the Binge with Colleen Clifford
In this deeply honest and vulnerable episode of Blue Hour, Adina welcomes Colleen Clifford to share the story behind her mission to raise awareness about alcohol misuse, mental health, and suicide prevention.Colleen opens up abo...
Hope is a Discipline: Past Lives, Womanhood, and the Search for Belonging
In this episode, Adina and Roberta open up about their Between-Life Soul Regression Sessions — glimpses of former selves as a grieving woman, an old hermit, even something not quite human. Roberta shares the vision that helped...
Melting into Pleasure: Recovering from Freeze to Access Your Deepest Gifts with Luna Dietrich
In this episode, Adina and Roberta sit down with somatic trauma resolution practitioner Luna Dietrich to explore how sensitive visionaries, creatives, and entrepreneurs can transform freeze, overwhelm, and nervous system dysregulation into resi...
Inside the Chrysalis: Navigating Life's Messy Middle with Natasha Ramlall
In this episode, Adina and Roberta sit down with Natasha Ramlall, an embodied integration coach who helps high-functioning women navigate the difficult, disorienting transitions of midlife.Natasha opens up about her own journey — growing...
The Scent of the Soul: Archetypes, Aromatherapy & the Rhythm of the Earth with Katie Vie
In this episode, Adina and Roberta sit down with Asheville-based aromatherapist, massage therapist, and mystery school teacher Katie Vie to explore the transformative power of archetypes, scent, ritual, and seasonal living.Katie shares t...
Soul Regressions, Starseeds & After-Death Communication with Elizabeth Garzarelli
What if understanding your soul's origins could help explain your purpose, relationships, and life challenges?In this episode, Adina and Roberta sit down with regression therapist Elizabeth Garzarelli to explore hypnosis, past-life regre...
Tarot, Transits & Transformation: A Three-Month Forecast
What does the cosmos have in store for the months ahead? In this episode, Adina and Roberta pull back the curtain on a powerful three-month astrological and tarot forecast — and it's not for the faint of heart.They open with June's Tower...
The Call of the Wild: Reclaiming Authenticity, Sensuality, Art & Adventure with Wren Morrow
In this episode, Adina and Roberta chat with Wren Morrow. Wren shares her powerful evolution from growing up in purity culture in the South to becoming an outdoor boudoir and erotic adventure photographer in the Pacific Northwest. Her story is ...
Following the Light Within: Awakening Your Intuition with Cheryl Bradley
In this soulful and expansive episode, Adina and Roberta sit down with internationally recognized spiritual medium and author Cheryl Bradley to explore her journey of guiding others to trust their own intuitive gifts.Cheryl shares how he...
From Survival to Service: A Commitment to Healing, Advocacy, and Transformation with Whitley English
In this moving and empowering episode, Adina sits down with survivor, advocate, and community health worker Whitley English to explore her journey of surviving a near-fatal assault and transforming that experience into a life of service, advoca...
Listening Beyond Words: Animal Communication & Energy Healing with Reyah Devi Light
In this episode, Adina and Roberta speak with intuitively guided healer Reyah Devi Light about energy healing for both animals and humans. Drawing on her 13-year background as a veterinary technician, Reyah shares how she works with chakras, su...
Waste and Wonder: Finding Beauty, Purpose and Meaning in the Discarded with Mark Schieferstein
In this episode, Adina sits down with salvaged metal artist/figurative painter, Mark Schieferstein for a grounded and inspiring conversation about creativity, sustainability, and forging an artistic path on your own terms.Mark shares his...
As Within, So Without: The Practice of Spatial Alchemy
In this episode, Roberta is joined by spatial alchemist and designer Olga Naiman for a rich and expansive conversation on transforming our homes into spaces of healing, alignment, and personal evolution.Olga shares her journey from a 25-...
Through Fire to Clarity: What Aries Transits & the Queen of Swords Mean for Us Right Now
In this episode, Adina and Roberta explore the lingering effects of Mercury retrograde in Pisces and the energetic shift into April’s fiery astrological landscape. Reflecting on personal challenges—from technology breakdowns to emotional intens...
The Body as Oracle: Elemental Embodiment & the Path to Wholeness with Joshua Zamrin
In this episode, Adina and Roberta sit down with former Blue Hour host, somatic guide and soul initiate Joshua Zamrin to explore the profound intelligence of the body as a pathway to healing, wholeness, and spiritual integration.Joshua s...
Into the Mystic: Reclaiming Sensitivity and Magic in a Modern World
Welcome to Season 11! In this episode, Adina and Roberta to explore what it means to be a modern mystic. Together they discuss how ancient spiritual traditions are being rediscovered and why curiosity, discernment, and personal experienc...
From Water to Fire: Exploring The Alchemy of Eclipse Season
In this episode of Blue Hour, Adina and Roberta explore the astrological and energetic landscape of March, guided by the wisdom of the Queen of Cups. Together, they unpack the emotional depth of Pisces season, the fiery shift in...
More Love Than Pain: Coping with Suicide and Unexpected Loss with Melissa Seligman
In this deeply moving conversation, death doula and trauma-informed grief worker, Melissa Seligman, shares her lifelong relationship with death, grief, and healing. Melissa speaks with honesty and tenderness about the realities of grief that of...
Chaos & Containment: Tarot and Astrological Guidance for February 2026
In this episode, Adina and Roberta explore the Prince of Disks from the Thoth Tarot as a guiding archetype for the intense and unstable energies of February.Beginning with the card itself, they unpack themes of manifestation, determinati...
Songs of Hope: Ecotherapy, Bird Divination, and Nature Healing with Ash Lounsbury
In this episode, we’re joined by ecopsychologist Ash Lounsbury for a rich and wide-ranging conversation on ecotherapy, bird divination, and remembering our relationship with the natural world.Ash shares her personal journey into ecothera...
Shaping Spirit: Art, Ritual, and Resilience with Nina Kawar
In this episode, we sit down with Nina Kawar, sculptor and jeweler, to explore her powerful artistic and spiritual journey. Nina shares how her path with clay began during a difficult period in her life, ultimately leading her to pursue ...
One Breath at a Time: Grieving the Life You Thought You’d Have
Grief doesn’t always come from death alone—it also lives in lost futures, changing identities, and lives that unfold differently than we imagined. In this episode, Adina and Roberta explore the many forms of grief that accompany major life tran...
Fortune Favors the Bold: 2026 Tarot & Astrological Insights
Adina and Roberta reflect on the year ahead through tarot, astrology, and personal intention. They share their hopes for 2026, introduce a community tarot pull, and explore the energetic themes shaping January and beyond. From fierce feminine a...
