Blue Hour
Blue Hour is a podcast for seekers and thinkers, creatives and dreamers, hosted by Adina Arden Cooper, Shadow Guide and Soul Healing Specialist. Here, we'll be exploring the convergence of shadow and light, the mysteries of life, and the musings of the soul through psychology, art, and spirituality.
Blue Hour
People Who Need People
One of the most beautiful things to emerge from the tragedy of hurricane Helene is the coming together of communities. Neighbors helping neighbors, strangers helping strangers, the influx of support from all over.
This all seems in such contrast to our usual ways of isolation and self-sufficiency. In this episode, Adina talks about why it's difficult for people to feel comfortable with other people. She explores ways to keep the spirit of connection going and to enjoy a sense of community.
How to Identify Fake News
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Adina Arden Cooper is a Licensed Clinical Mental Health Counselor who prefers to refer to herself as a Shadow Guide and Soul Healing Specialist. She takes a holistic approach to wellness by factoring in mind, body and spirit. Adina has over 20 years of experience in mental health and education. She's also an artist, a seeker and very curious person.
Visit Adina's website to find out more about her work
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