Blue Hour
Blue Hour is a sacred listening space for creative visionaries, spiritual seekers, and sensitive souls. Here we explore the convergence of shadow and light, the mysteries of life, the inner and the infinite through a tapestry of personal stories, informed teaching, magical musings, and heartfelt conversations. Hosted by Adina Arden Cooper, Shadow Guide and Holistic Therapist, and Roberta Anderson, Home Witch and Astrologer. Whatever you’re experiencing in life, we offer companionship on the path. With compassion and care, we welcome you.
Blue Hour
Through the Smoky Mirror: Remembering the Sacred in a Fragmented World
Season 7 is inspired by the powerful quote by Krishnamurti: "It is no measure of health to be well-adjusted to a profoundly sick society," we're diving into the deep work of healing—not just as self-care, but as a path to purpose, dharma, and collective transformation.
Episode Summary:
Would you say you're spiritual but not religious? If so, do you regularly engage in spiritual practices or do you struggle to know how to connect with the divine? In this meaningful and intimate episode, Adina and Joshua discuss modern spirituality and how if differs from religion. They focus on personal growth and the value of connecting with the divine in everyday life. They share a bit about their individual journeys and explore ways to weave the sacred into the mundane.
What You'll Learn:
- Ways traditional religious practices fall short
- Facets of authentic spiritual connection vs spiritual bypassing
- Ways to acknowledge the sacred in everyday life
- The value of embodiment in sacred practice
Topics Discussed:
- The Smoky Mirror: Beginning with the story from The Four Agreements, Adina and Joshua explore the concept of obscured divine light.
- Spirituality vs. Religion: Personal experiences as the foundation for awakening.
- Christ Consciousness & Buddha Nature: Spiritual paths beyond dogma.
- Personal Awakenings: From Judaism to Buddhism, from fitness to psychedelics—how individual journeys shape our inner landscapes.
- Grief as a Portal to Growth: Surrendering to emotional breakdowns as a necessary path to expansion.
- Daily Practices for Connection: The power of morning rituals, presence, and reclaiming playfulness.
- Spiritual Safety & Regulation: How nervous system safety supports deeper spiritual exploration.
- Ritual & Ceremony: Ways to engage in regular sacred practices.
Memorable Quotes:
"The intensity of the suffering correlates with the depth of the expansion."
"Spirituality isn’t just studied—it’s embodied."
Resources Mentioned:
- The Four Agreements by Don Miguel Ruiz
Tune in to align with an energy of love— and remember the divine p
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Adina Arden Cooper is a Shadow Guide and Holistic Therapist. She helps highly sensitive creative visionaries heal trauma so they can not only survive this human experience but thrive in the expression of their greatest gifts. Adina has over 20 years of experience in education and mental health. She's also an artist, a seeker, a mother, and very curious person.
Visit Adina's website to find out more about her work
Follow Fire Bird Creative on Instagram
Roberta Anderson is a Professional Home Organizer, Feng Shui Consultant, Home Witch, and Astrologer based in Asheville, NC. With a deep understanding of both practical organization and intuitive energy work, Roberta helps clients create spaces that nourish the mind, body, and spirit. By combining the art of home design with the wisdom of astrology, she guides individuals in aligning their environments with their personal goals and energetic needs. Her holistic approach helps clients clear clutter, improve energy flow, and cultivate a more peaceful and balanced environment.