The Art of Being Freed
Dive into the world of personal growth and creativity with 'The Art of Being Freed.' Join us as we explore the power of a growth mindset, offering valuable insights and inspiration for creatives and beyond. Get ready to unlock your potential, think differently, and find motivation on your journey towards personal development.
Podcasting since 2023 • 28 episodes
The Art of Being Freed
Latest Episodes
Rebuild Yourself: Health, Confidence, and the Comeback
In this inspiring conversation, Freed sits down with a former artist turned fitness coach Brittany K. who shares how she completely transformed her mind and body over the past year. From breaking free of old vices to learning the science of mac...
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Season 4
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Episode 7
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20:33
4 Energies That Quietly Destroy Your Confidence (And How to Protect Yourself)
4 Energies That Quietly Destroy Your Confidence (And How to Protect Yourself)In this episode of The Art of Being Freed, we break down the four hidden energies that quietly destroy your confidence if left unchecked.Freed...
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Season 4
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Episode 6
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8:57
5 Real Steps to Rebuild Confidence (Even If You’ve Lost It)
In this episode, Freed breaks down five real, practical steps to rebuild your confidence—no fluff, no gimmicks. Whether you’re coming out of a tough season or just trying to find your rhythm again, this episode gives you the tools to shift your...
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Season 4
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Episode 5
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6:27
The 5 Habits That Rebuilt My Week
In this episode of The Art of Being Freed, I break down five small shifts that helped me bounce back from a tough weekend and completely reset my energy, focus, and output. Whether you’re dealing with low motivation, a lack of support, or just ...
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Season 4
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Episode 4
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7:10
How I Lost 77 Pounds: The 3 Habits That Changed Everything
In this episode, I share how I lost 77 pounds without extreme workouts or gimmicks. I break down the 3 simple but powerful habits that helped me take control of my health and mindset:— Intermittent fasting— Walking (ste...
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Season 4
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Episode 3
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7:20
