The Art of Being Freed
Dive into the world of personal growth and creativity with 'The Art of Being Freed.' Join us as we explore the power of a growth mindset, offering valuable insights and inspiration for creatives and beyond. Get ready to unlock your potential, think differently, and find motivation on your journey towards personal development.
Episodes
28 episodes
Rebuild Yourself: Health, Confidence, and the Comeback
In this inspiring conversation, Freed sits down with a former artist turned fitness coach Brittany K. who shares how she completely transformed her mind and body over the past year. From breaking free of old vices to learning the science of mac...
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Season 4
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Episode 7
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20:33
4 Energies That Quietly Destroy Your Confidence (And How to Protect Yourself)
4 Energies That Quietly Destroy Your Confidence (And How to Protect Yourself)In this episode of The Art of Being Freed, we break down the four hidden energies that quietly destroy your confidence if left unchecked.Freed...
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Season 4
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Episode 6
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8:57
5 Real Steps to Rebuild Confidence (Even If You’ve Lost It)
In this episode, Freed breaks down five real, practical steps to rebuild your confidence—no fluff, no gimmicks. Whether you’re coming out of a tough season or just trying to find your rhythm again, this episode gives you the tools to shift your...
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Season 4
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Episode 5
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6:27
The 5 Habits That Rebuilt My Week
In this episode of The Art of Being Freed, I break down five small shifts that helped me bounce back from a tough weekend and completely reset my energy, focus, and output. Whether you’re dealing with low motivation, a lack of support, or just ...
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Season 4
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Episode 4
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7:10
How I Lost 77 Pounds: The 3 Habits That Changed Everything
In this episode, I share how I lost 77 pounds without extreme workouts or gimmicks. I break down the 3 simple but powerful habits that helped me take control of my health and mindset:— Intermittent fasting— Walking (ste...
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Season 4
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Episode 3
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7:20
Progress Over Perfection
Have you already given up on your goals for 2025? You’re not alone—many people abandon their New Year’s resolutions by mid-January, also known as National Quitters Day. But it doesn’t have to be that way. In this episode of The Art of Being...
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Season 4
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Episode 2
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4:54
A Way to Reinvent Yourself That No One Talks About
In this episode of The Art of Being Freed, we’re going beyond the typical "reinvent yourself" advice and diving deep into Shadow Work—a transformative concept pioneered by Carl Jung. It’s time to face the parts of ourselves that...
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Season 4
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Episode 1
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12:57
The Power of Self Reflection featuring Aaron Victor
In this conversation, Freed interviews Aaron Victor, a highly sought-after speaker, leader, and bestselling author. They discuss Aaron's journey to becoming a bestselling author and the importance of self-reflection in personal growth. They als...
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31:27
Embracing Your Uniqueness and Shining Your Light featuring Maggie Jane
In this podcast interview, Maggie Jane discusses how she manages her time and energy to excel in both modeling and podcasting, avoid burnout, and prioritize self-care. She emphasizes the importance of connecting with oneself, practicing gratitu...
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24:50
5 Ways to Recommit to Your Goals
Feeling stuck and unmotivated? Learn 5 powerful ways to recommit to your goals and reignite your passion! ✅ Make a decision and visualize success. Be self-aware and practice mindfulness. Take consistent action and stay engaged. Reframe your min...
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Season 4
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Episode 2
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10:05
Finding Your Own Path as an Artist and Entrepreneur featuring Electra B
In this conversation, Freed interviews Electra B. Frederick, also known as Dream, about her journey as an artist and entrepreneur. Dream shares how she found her voice and overcame challenges to speak confidently about art. She discusses her ba...
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Season 4
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Episode 1
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58:51
The Art of Being Freed: Monetizing Your Creativity with Quiy Speaks
In this episode of The Art of Being Freed, we chat with mindset expert Quiy Speaks about the genius ways you can monetize your creativity. Even if you don't consider yourself "creative" there are hidden talents we all possess that can be turned...
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26:09
Stop Self Doubt: The Three Keys to Thriving
Stop gatekeeping yourself! In this episode of The Art of Being Freed, Freed dives deep into the concept of self-doubt and how it can hinder your creative journey. He explores the importance of belief, faith, and trust in the process as k...
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Season 3
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Episode 13
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5:17
Discipline, Self-Care & Building a Supportive Community: How to Find Wellness with Yolanda Tate
Feeling overwhelmed and burnt out? You're not alone! Freed dives deep with Yolanda Tate, a motivational speaker and wellness coach focused on busy professionals, particularly women executives and business owners. Yolanda shares powe...
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Season 3
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Episode 12
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24:20
To Tell The Truth-3 Changes I Made in the 1st Quarter
SummaryIn this episode, Freed reflects on the first quarter of the year and shares some valuable lessons he learned. He emphasizes the importance of not jumping to conclusions and taking action to overcome stress and pressure. Freed als...
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Season 3
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Episode 11
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6:56
Lions and Tigers and Fears
In the latest episode of "The Art of Being Freed", titled "Lions and Tigers and Fears", Freed delves into the intriguing world of consumer psychology, specifically focusing on the powerful role fear plays in marketing. The episode explores the ...
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Season 3
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Episode 10
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7:04
Coping With Escapism-A Guide to Staying Grounded
In this thought-provoking episode of The Art of Being Freed, we delve into the complex world of escapism, unpacking its negative effects, and offering practical strategies to keep you grounded. Discover healthier alternatives to escapism as you...
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Season 3
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Episode 9
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8:44
The Path To Mastering Personal Success in 2024 featuring Brendan Boyd
Welcome to the 8th episode of The Art of Being Freed podcast. In this episode, we have the honor of hosting Brendan Boyd, an accomplished digital entrepreneur strategist who has made waves in the business world with his unique approach to achie...
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Season 3
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Episode 8
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19:41
Exploring Your Creative Gifts featuring Kris Bryant
In this episode of "The Art of Being Freed," we have an engaging conversation with Kris Bryant about the importance of sharing your gifts and passions on social media. Kris provides insights on how not to limit yourself when creating content an...
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Season 3
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Episode 7
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19:04
4 Elements of a Successful Family
With the end of the year and the Holidays season, I wanted to reshare with you an entire podcast episode where I talked about the 4 components of a successful family. This helped add tons of value and experience and I share it with you and hope...
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Season 3
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Episode 6
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6:09
Don’t Overshare Your Struggles
SummaryIn this episode, Freed discusses the importance of finishing the year with momentum and encourages listeners to embrace the idea of a breakthrough after a breakdown. He emphasizes the need to focus on creating an ideal personal e...
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Episode 5
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8:35
Don’t Give Up: 3 Things To Consider Before You Quit
Are you feeling stuck or overwhelmed? Before you throw in the towel, consider these 3 things that can help you push through the struggle and come out stronger on the other side. In this episode of The Art of Being Freed Podcast, Freed shares hi...
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Season 3
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Episode 4
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7:18
Here Is 1 Mindset Shift That Will Change Your Life Forever
Welcome to 'The Art of Being Freed' with Freed, your guide to cultivating a growth mindset for practical life improvements. In this episode, we uncover a powerful shift that has the potential to redefine your life, not only for today but for th...
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Season 3
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Episode 3
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4:44
Never Give Up Again: 4 Steps To Develop Persistence
Do you find yourself on the brink of giving up on your dreams? Have you already abandoned your goals? If you're nodding in agreement, this episode is tailored just for you. The primary reason most individuals throw in the towel is a lack of per...
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Season 3
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Episode 2
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12:01
10 Powerful Ways to Redefine Yourself for 2024
Join Freed in this transformative episode as he unveils 10 powerful strategies to recreate yourself and embrace the upcoming year with renewed vigor. Discover how preparation, taking action, and learning new skills can set you on the path to su...
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Season 3
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Episode 1
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11:48