Hey there! 👋 

Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and running—whether you're training for your first sprint triathlon or chasing a podium finish.

This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences, and interviews with incredible female triathletes who are making an impact.

🎙️ On the podcast, you’ll hear about:
🏊 Training & race strategies – Insights to help you perform at your best
🚴 Real stories from female triathletes – Their struggles, victories, and lessons learned
🏃 Mindset & motivation – Because endurance is as much mental as it is physical
💡 Gear, nutrition & recovery tips – What works, what doesn’t, and how to optimize performance

If you love what I share and want to support the podcast, buying me a coffee ☕ helps keep the episodes coming! Your support allows me to continue creating valuable content, bringing on inspiring guests, and growing a community of strong, motivated female triathletes.

💜 Thanks for being part of this journey! Let’s keep pushing forward together.

🎧 Listen in, get inspired, and let’s chase those finish lines!

https://buymeacoffee.com/lovetheraincoaching