Episodes
Episode #11 - Embracing a Growth Mindset: Thriving as You Age in Triathlon - Jan HannafordMay 28, 2024
Episode #10 - Powering Your Performance in Long Distance TriathlonApril 18, 2024
Episode #9 Thriving Through Endurance: Overcoming Challenges and Breaking Barriers in Male-Dominated SportsApril 09, 2024
Episode #8 - The Expectant Athlete - Racing while Pregnant with Heather FellMarch 20, 2024
Episode #7 Conquering The Roc: Helen and "The Dream team's" Inspiring JourneyMarch 05, 2024
Episode #6 - Unleashing the Power of Tracking: Enhancing Intuition in Training.February 07, 2024
Episode #5 Slow down to speed up, with Erin Taylor founder of Athletes For YogaJanuary 25, 2024
Episode #4 From Pentathlon to Triathlon with Courtney HydeJanuary 08, 2024
Episode #3 Fund Her Tri UKOctober 23, 2023
Episode #2 Lisa Watt PN L1 certified nutrition coach - How Lisa beat RED-SOctober 23, 2023
Episode #1 My StoryOctober 23, 2023
